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Screen Time Flashcards | StudBud
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Screen Time
Screen Time
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Answers
1
Which of the following is NOT a symptom of sleep deprivation?
Increased risk of obesity
The gum disease "Gingivitis"
Irritability
Decrease in attention span
2
On average, how many hours of sleep per night do students actually get?
8 - 10 hours
6 - 8 hours
4 - 6 hours
10 - 12 hours
3
Grey matter
in the brain is responsible for all of the following higher brain functions EXCEPT
planning, prioritizing, & organizing
empathy and compassion
farting
impulse control
4
Adults who spend more than 4 leisure hours a day in front of a screen are 50% more likely to
Think that Mr. Huss rocks
Be Justin Bieber fans
Develop heart disease or die within 4 years
Have poor taste in TV shows
5
Which of the following is NOT a symptom of spending too much time looking at a screen?
More pimples
Obesity
Sleep deprivation
Getting dumber
6
Playing video games releases a chemical called dopamine into the brain just like if you were
driving a car
addicted to drugs
really attractive
listening to T-swizzle
7
What is NOT a reason why looking at a screen can make it harder to fall asleep?
Makes you "whip" & "nay nay"
It tricks your brain into thinking it is daytime
Prevents the production of "melatonin" in the brain
Stimulates brain activity
8
Studies have shown that excessive screen use can lead to a ______ of grey matter in the brain.
increase
evacuation
decrease
liquification
9
How many hours of sleep per night do students need?
6 - 8 hours
4 - 6 hours
10 - 12 hours
8 - 10 hours
10
People who spent 1-3 hours on social media or playing video games reported to be
happy
__ less?
90%
25%
50%
75%
11
What are 2 reasons too much screen time contributes to increased risk of obesity?
Eating while they watch screens
Radiation from your phone turns muscle into fat
Too much time sitting still
Light from the screen causes your body to create fat
