What statement defines an open skill?

Unpredictable environment, athlete must adapt

What is Intrinsic Motivation?

Doing something for the love of it

The "lub-dub" sound of the heart is actually:

The closing of the heart valves

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PSK4U Final Exam Review

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Questions 20

Answers

1
What structure pumps deoxygenated blood to the lungs?
Right Atrium
Left Ventricle
Right Ventricle
Left Atrium
2
What are the two sport psychology mental skills we reviewed?
Relaxation & Concentration
Self Talk & Cognitive Distortions
Self-Talk & Imagery
Relaxation & Anxiety
3
What motion of the body is this?
Plantarflexion
Dorsiflexion
Inversion
Eversion
4
For the 5 stages of a skill execution, what is the first phase?
Back Swing
Force Producing Movements
Critical Instant
Preliminary Movements
5
How do you easily calculate Maximum Heart Rate?
220 - age
150 + Blood Pressure
150 + Resting Heart Rate
270 - weight
6
Which era of people valued the beauty of sport and promoted peace during competition?
Greeks
Romans
Chinese
Victorians
7
If the Rectus Abdominus is the agonist, the antagonist is:
Triceps Brachii
Latissimus Dorsi
Semitendinosus
Transverse Abdominus
8
What must you give to athletes to assess them before creating a workout plan?
Diet Analysis
V02max Test
Diagnostic Fitness Tests
A questionnaire
9
What statement defines an open skill?
Predictable environment, athlete must adapt
Predictable environment, athlete must not adapt
Unpredictable environment, athlete must not adapt
Unpredictable environment, athlete must adapt
10
What energy system would a creatine supplement help?
ATP-PC
Anaerobic Lactic
Aerobic
Glycolysis
11
Which energy system lasts 1-3 minutes and produces lactic acid?
Aerobic System
Glycolysis
ATP-PC
None of the above
12
What bone of the body is this?
Temporal
Parietal
Occipital
Frontal
13
What aspect of fitness does this VO2max test measure?
Muscular Power
Muscular Endurance
Aerobic Capacity
Muscular Strength
14
When were the first modern Olympics held?
1904
1896
1948
1884
15
For which macronutrient does 1 gram = 4.5 calories?
Carbohydrate
Fat
Alcohol
Protein
16
What is Intrinsic Motivation?
Doing something for the love of it
Doing something to please your parents/coach
Doing something to avoid punishment
Doing something for the money/fame
17
What is NOT a reason that sport grew after the First World War?
The invention of radio
Better sport equipment
Became a part of the education system
Less female involvement
18
Which plane divides the body into right and left sides?
Frontal
Skeletal
Transverse
Sagittal
19
The "lub-dub" sound of the heart is actually:
The contraction of heart muscle
Blood pressure in the vessels
Pressure in the P wave
The closing of the heart valves
20
What is NOT a macronutrient?
Carbohydrates
Fats
Vitamins
Proteins

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