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Yr 10 iGCSE PE - End of Term Test Flashcards | StudBud
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Yr 10 iGCSE PE - End of Term Test
Yr 10 iGCSE PE - End of Term Test
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General Quiz for iGCSE Physical Education Covering topics in Unit 1.
Flashcards
43 cards
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Practice quiz
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Questions
43
Answers
1
What movements occur at a hinger joint?
Rotation and Circumduction
Flexion and Extension
All of them
Abduction and Adduction
2
How many cones do you need to set up the Illinois Agility Run?
7
9
8
6
3
What is HAEMOGLOBIN?
A Steroid
An oxygen carrier in red blood
A rare disease
A character from Harry Potter
4
Sumo wrestlers, rugby props and shot putters could all be described as what type of SOMATOTYPE?
Mesomorph
Antagonistic
Ectomorph
Endomorph
5
Why do we sweat when we exercise?
To evaporate heat
Becasue we are unhealthy
To radiate heat
6
What event will Ms. May be completing in April 2017
London Triathlon
London Marathon
English Marathon
London Great Run
7
Which of the following components of fitness would be most suitable for a football goalkeeper
Speed
Maximum Strength
Muscular Endurance
Reaction Time
8
What type of motivation includes challenge, enjoyment and desire to learn?
Intrinsic
Intangible
Extrinsic
Tangible
9
The filter that prevents the brain from taking in too much is known as....
Selective Attention
Statutory Action
Simple Access
Sample Access
10
A Volleyball team gets feedback on the way that it's tactics and skills are working. Is this:
Knowledge of results
Knowledge of performance
11
Which of the following best describes an ECTOMORPH?
Short, fat and wide
Muscular, wide shoulders and narrow waist
Tall, thin, bony
A non athlete
12
The movement of a limb AWAY from the midline of the body in known as....
Flexion
Abduction
Circumduction
Rotation
13
What muscle causes you to stand on tip toe?
Abdominals
Gluteus Maximus
Gastrocnemius
Quadriceps
14
What is CARBOHYDRATE used for?
Repair
Growth
Energy
Fighting Illness
15
What formula is used to work out your maximum heart rate?
250-age
200-age
200+age
220-age
16
Which of the following components of fitness is NOT with the correct test:
Balance - Illinois Run
Reaction Time - Ruler Drop
Power - Standing Broad Jump
Stamina - Cooper 12 Minute Run
17
Exercise that is high in intensity and short in duration is known as...
Aerobic Exercise
Anaerobic Exercise
18
What is the correct distance between the lines in the Multi Stage Fitness Test?
15m
100m
25m
20m
19
What type of joint is the knee?
Ball and Socket
Hinge
Condyloid
Saddle
20
Which of the following are factors affecting participation in physical activity?
Family, finance and facilities
Health, fitness and well being
21
When fitness test results are accurate and you can trust them, they can be described as:
Co-ordinated
Planned
Reliable
Valid
22
Which of the following components of fitness is NOT important to a sprinter?
Reaction Time
Stamina
Speed
Power
23
Which of the following IS NOT a factor affecting participation?
The car you drive
Money
Facilties
Friends
24
What is a lack of water in the body called?
Desertation
Ultrahydration
Water deficit
Dehydration
25
Complete the information processing cycle. INPUT, DECISION MAKING, OUTPUT
Follo Through
Friendly
Feedback
Feature
26
in F.I.T.T, what does the I stand for?
Instant
Intensity
Instagram
Interference
27
When talking about GOAL SETTING, the M stands for what, in SMART?
My Goal
Matching
Measurable
Mixed
28
What do you call someone who isn't very active?
Simple
Sedentary
Skilled
Stupid
29
What components of fitness are required by a snowboarder?
Agility, Muscular Endurance and Body Composition
Balance, Cardiovascular Endurance, Maximum Strength
Power, Body Composition and muscular Endurance
Balance, Reaction Time and Co-ordination
30
What muscle is found at the back of the upper leg?
Biceps Femoris
Quadriceps
Biceps
Gluteus Maximum
31
In S.P.O.R.T, what does the P stand for?
Punishment
Practical
Progression
Payment
32
The femur, radius and tibia are all examples of what type of bone?
Flat bones
Long bones
Irregular bones
Short bones
33
The VERTICAL JUMP test is better suited to tall people?
True
False
34
Choose the correct spelling for the agility test.....
ELLENOISE
ILLENOIS
ILLINOIS
ILINOYS
35
What component of fitness is defined as "The combination of strength and speed".
Balance
Co-ordination
Reaction Time
Power
36
What colour is oxygenated blood?
Red
Blue
Purple
37
Where does protein come from?
Breads & Pasta
Meats & Poultry
Vegetables
Fruit
38
What muscle causes the arm to extend at the elbow?
Pectorals
Deltoids
Biceps
Triceps
39
Where would you find the tarsals?
Hand
Ears
Toes
Fingers
40
Kicking a penalty be described as what type of skill?
Simple
Continuou
Open
Closed
41
Which of the following is the best example of a CLOSED skill?
Football tackle
Golf shot off the tee
Free shot in basketball
Pass in rugby
42
Which blood vessel carries oxygenated blood?
Capilliaries
Arteries
Veins
43
Which energy system is used for medium intensity activities over 10 seonds up to 2 minutes?
Lactic Acid
ATP-PC
Aerobic
