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11 HMS - Focus Area 2 (Human Body) Flashcards | StudBud
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11 HMS - Focus Area 2 (Human Body)
11 HMS - Focus Area 2 (Human Body)
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1
What is the function of bones in the skeletal system?
Protection
Storage of minerals
Movement and support
All of the above
2
Which type of muscle contraction involves the muscle shortening while under tension?
Isometric contraction
Isotonic contraction
Concentric contraction
Eccentric contraction
3
Which muscle is located in the upper arm and is responsible for bending the arm?
Latissimus dorsi
Gluteus maximus
Deltoid
Biceps brachii
4
Which term describes the main muscles responsible for producing a specific movement?
Synergists
Agonists
Stabilisers
Antagonists
5
Which type of muscle fibres are primarily used for power and explosive movements?
None of the above
Slow-twitch fibres
Fast-twitch fibres
Medium-twitch fibres
6
How many bones are there in the human body?
206
306
158
210
7
Which muscle is located in the back and is responsible for pulling the shoulders back?
Gastrocnemius
Biceps brachii
Trapezius
Pectorals
8
Which type of muscle fibres are primarily used for endurance-type activities?
Slow-action fibres
Fast-action fibres
Slow-twitch fibres
Fast-twitch fibres 306
9
If you genetically have a higher proportion of fast-twitch muscle fibres, which activities are you better suited to?
Swimming, both long and short distance
All activities, it doesn't make a difference
Anaerobic activities
Aerobic activities
10
Which type of joints allow maximum movement?
Fibrous joints
Cartilaginous joints
Suture joints
Synovial joints
11
How many types of muscles are there in the human body?
Four (4)
Two (2)
Five (5)
Three (3)
12
What term describes the bending movement at a joint?
Flexion
Adduction
Extension
Abduction
13
What is the name of the bone that runs alongside the radius?
Femur
Tibia
Fibula
Ulna
14
What is the colour of slow-twitch muscle fibres?
Red
Yellow
Blue
White
15
Which type of muscle enables us to move?
Smooth
None of the above
Skeletal
Cadiac