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eSports Ergonomics quiz Flashcards | StudBud

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When seated, what is the recommended angle for your elbows, hips, and knees?

What does “ergonomics” mean in esports

eSports Ergonomics quiz

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Questions 10

Answers

1
What does “ergonomics” mean in esports
Designing your setup for comfort and safety
The science of game strategy
A new game
Words per minute
2
When seated, what is the recommended angle for your elbows, hips, and knees?
360-360-360
90-90-90
80-10-30
45-90-45
3
You should take a break every 30-45 minutes during a long gaming session
False
True
4
What is the 20-20-20 rule for eye health?
Play 20 games, rest for 20 seconds, blink 20 times
Eat 20 burgers in 20 minutes every 20 days
20 booms, for 20 seconds, to 20 people
Every 20 minutes, look at something 20 feet away for 20 seconds
5
Sitting in poor postures for long periods while gaming can lead to musculoskeletal problems
True
False
6
Which position is BEST for your wrists while using a keyboard or controller?
Behind your back
Criss cross apple sauce
Bent upwards
In a netural position - straight and in line with the forearm
7
Why is screen height important in gaming ergonomics?
It gives your workstation more space
It prevents neck strain
It improves the game graphics
It prevents game lag
8
Which of the following is an ergonomic habit?
Ensuring your lower back is properly supported
Leaning forward to see the screen
Tensing up your shoulders
Having your feet up and resting on your desk
9
Why does stretching help eSports players?
It improves the internet connection
It activates a cheat code
It is a new emote
It reduces muscle stiffness and injury
10
What is one common issue caused by poor gaming posture?
Improve concentration
Improved vision
Slower game queue time
Neck or back pain