review

Question 1

EXECUTIVE FUNCTIONS are the brain skills that EVERYONE needs and uses to complete tasks in our daily lives.

Accepted Answer

True

Question 2

If you want to improve your attention you should...

Accepted Answer

All of the above

Question 3

There is no need to make a schedule for getting my homework done.

Accepted Answer

False

Question 4

Factors that contribute to your attention are...

Accepted Answer

All of the above

Question 5

Growth mindset simply but means...

Accepted Answer

Changing your CAN'Ts into CANs!

Question 6

The POMODORO timer technique is when you... set a timer for 120 minutes and take breaks when you want to.

Accepted Answer

False

Question 7

When you fix your mindset its called FIXED MINDSET

Accepted Answer

False

Question 8

Taking care of yourself is the #1 way to manage stress.

Accepted Answer

True

Question 9

When trying to sharpen your task initiation skills, a good mantra is...

Accepted Answer

Plan, do, review

Question 10

What study strategies are the best methods for studying?

Accepted Answer

Active with feedback methods

Question 11

It is possible to work on your ability to FOCUS.

Accepted Answer

True

Question 12

ATTENTION means paying attention to one task at a time.

Accepted Answer

True

Question 13

When it comes to your brain, which factors can have a positive effect?

Accepted Answer

Exercise, sleep, nutrition

Question 14

Using all 5 of your senses can help strengthen your memory.

Accepted Answer

True

Question 15

Mnemonic devices can be bought at the Apple store.

Accepted Answer

False

Question 16

I can plan by using an organizational system, writing down to-dos, and setting goals.

Accepted Answer

True

Question 17

These are all TASK INITIATION strategies except...

Accepted Answer

Work where ever you can find a table and chair.

Question 18

If you experience TEST ANXIETY what should you do?

Accepted Answer

All of the above

Question 19

What is TIME MANAGEMENT?

Accepted Answer

The capacity to estimate and use time effectively.

Question 20

It is always good to multitask. It works the best for good focus and getting a lot done.

Accepted Answer

False

Question 21

Mindfulness can help to...

Accepted Answer

All of the above

Question 22

To organize your study space, be sure that it is tidy and free of distractions.

Accepted Answer

True

Question 23

To avoid procrastinating you should keep a loose schedule and do what you feel like when you feel like it.

Accepted Answer

False

Question 24

Rewards are great motivators when trying to accomplish an unpleasant task.

Accepted Answer

True

Question 25

To make studying easier, keep an organized notebook or system for each subject.

Accepted Answer

True

Question 26

I can learn to identify specific distractions that interrupt my focus and learn ways to avoid them.

Accepted Answer

True

Question 27

"Eating the frog" can help with task initiation!

Accepted Answer

True

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Questions 27

review

Questions 27