Participate in COnditioning for sport Unit 1 - 2

Which of these is not a muscle in the body

Who would best be best for improving the time for a 50metre freestyle swimmer

SMART stands for

Which of these would increase flexibility?

Which muscle would be used hip adduction?

Who would best overview an entire fitness training program for a group

What must be considered when creating a training program

Which is not a sign of overtraining

Which of these is a piece of gym equipment

Who would best be suited for recovering from an injury

Which would be most suitable for beginners doing strength training

Which of these would best increase cardiovascular endurance?

Which would be most suitable for core training

What should be done if overtraining were too occur

Which is the proper name of a muscle that is located below the knee

Which is not an energy system

Who would best be for providing first aid during game day, as well as recommend additional support post game

Which of these would best increase muscular strength?

Which places most emphasis on technique

Which is a protocol required for fitness testing