M1-W1 (PHYSICAL EDUCATION)

What is the other term for Aerobic, in Physical Activity?

Jumping Jacks is an Aerobic Exercise

Means movement of the body that uses energy. Like walking, gardening, climbing the stairs, dancing or playing sports.

It aims to develop students’ physical competence and knowledge of movement and safety.

In jogging or running in your street for cardiovascular endurance, the needed equipment you need is?

What is the full name of your P.E and Health Instructor

Which of the following activities is an Aerobic Exercise?

What is the needed equipment in performing Zumba at home?

Which of the following is NOT an equipment needed in Swimming?

Ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily.