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Gcse PE (New Spec) based on Specimen Paper Flashcards | StudBud
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Gcse PE (New Spec) based on Specimen Paper
Gcse PE (New Spec) based on Specimen Paper
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#GCSE PE #New Spec #Human Body
Flashcards
14 cards
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Practice quiz
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Questions
14
Answers
1
Which one of these is an immediate effect of exercise?
Improvement in stamina
Increase in heart rate
Improvement in muscular endurance
Increase in aerobic fitness
2
Which one of these shows how to calculate the mechanical advantage of a lever?
Effort arm /weight (resistance) arm
Effort arm x weight (resistance) arm
Effort arm + weight (resistance) arm
Effort arm - weight (resistance) arm
3
What are the two types of movement that can occur at a hinge joint?
Abduction and adduction
Flexion and extension
Pivot and push
Rotation and circumduction
4
What is the purpose of cartilage?
Assists friction/ helps bones to rub together
Join muscle to bone
Prevents friction/stops bones rubbing together
To join bone to bone
5
What are two of the features that enable alveoli to be effective at gaseous exchange?
Has valves
Large surface area
Can pump blood around the body
Moist walls that are 1 cell thick
6
Name TWO flat bones that provide protection during performance
Spine
Tibia
Ribs
Skull
7
What is the purpose of ligaments?
Reduce friction
Join tendons to muscles
Join muscle to bone
Join bone to bone
8
Which one of these performers relies most heavily on their cardiovascular endurance?
Discus thrower
10 000m Runner
Long Jumper
200m Runner
9
Which one of these causes plantar flexion at the ankle?
Tibialis anterior
Hamstrings
Quadriceps
Gastrocnemius
10
Which one of these describes flexibility?
Changing direction at speed with control
Supplying oxygen to the working muscles
Combination of strength and speed
Range of movement possible at a joint
11
What is the type of synovial joint working at the shoulder?
Condyloid
Ball and socket
Hinge
Saddle
12
Which bones are found at the shoulder joint?
Femur and tibia
Scapular and humerus
Tibia and fibula
Humerus and radius
13
Which bones are found at the elbow joint?
Femur and tibia
Scapula and humerus
Humerus and radius
Tibia and fibula
14
What is the purpose of tendons?
Join muscle to bone
Join bone to bone
Join ligaments to bone
Prevent bones rubbing together
