The purpose of a warm-up is to...

Prepare your body for a workout and prevent injury

The time it takes your muscles to respond

Which is a good way to prevent cavities from forming in your teeth?

Brush and floss your teeth daily

What kind of equipment might you need to stay safe while playing hockey?

Helmet, shin pads, gloves, shoulder pads

What is one way you can take care of your ears, according to your book?

Do not stick objects in your ear canal

Which is NOT an example of good sportsmanship?

Shouting over your coach as he/she gives the team directions

Which is the best way you can care for your eyes?

Go to regular eye doctor check-ups

Which of the following is a way to prevent injuries during physical activities?

Make sure you're working out in a safe danger-free place

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Health Fair Review

15 termsStudBud Administration32 plays

#health #physicalhealth #hygiene #thirdgrade #fitness

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Questions 15

Answers

1
What does CPR stand for?
Cardio Pulmonary Resuscitation
Cardio Playing Resuscitation
Cardio Pulmonary Relaxation
Car Pulmonary Resuscitation
2
Who do you call when you have an emergency?
191
119
911
919
3
The purpose of a warm-up is to...
Cool you off and keep you hydrated
Prepare your body for a workout and prevent injury
Make you tired so you won't want to work out for very long
There is no reason to do warm-ups
4
Reaction time is...
The time it takes your muscles to respond
The ability to use strong muscles
What keeps you from falling down while ruinning
The distance you can move in an amount of time
5
Which is a good way to prevent cavities from forming in your teeth?
Wear a mouth guard daily
Do not go to a dentist
Brush and floss your teeth daily
Brush your teeth monthly
6
What kind of equipment might you need to stay safe while playing hockey?
No safety equipment is needed
Helmet, shin pads, gloves, shoulder pads
Just a helmet, nothing else
Knee pads and elbow pads
7
What is one way you can take care of your ears, according to your book?
Do not stick objects in your ear canal
Wear sunscreen
Listen to loud music
Wear earmuffs
8
Which is NOT an example of good sportsmanship?
Shaking hands with the other team
Shouting over your coach as he/she gives the team directions
Respecting the rules of the game
Congratulating a teammate for a their hard work
9
Which is the best way you can care for your eyes?
Go to regular eye doctor check-ups
Don't read a lot because it will wear your eyes out
Wear sunglasses all day
Keep your eyes closed as much as possible
10
Which of the following is a way to prevent injuries during physical activities?
Make sure you're working out in a safe danger-free place
Drink Gatorade
Always workout by yourself
Brush your teeth every day
11
What is one way you can take care of you skin, according to your book?
Wear a coat any time you're outside
Play basketball
Wear sunscreen
Use a helmet
12
What is one activity you can do that will both improve your flexibility and help you to relax?
Softball
Lacross
Football
Yoga
13
Muscle endurance is the ability to use your muscles for...
No time
Anything
A long time
A short time
14
What fitness skill allows you to stand and walk without falling down?
Balance
Speed
Agility
Power
15
Which is NOT an item used for grooming?
Nail clippers
Hair brush
Body soap
Headband

Health Fair Review Flashcards | StudBud