An important part of overall health and well-being

According to the medicine wheel teachings, what are the four areas of balance?

Physical, Mental, Emotional, Spiritual

Which of the following was not an actual fundraiser that happened at FRC in the past 10 years?

Staff vs. Student Mario Cart Competition

Which of the following are helpful strategies if you have a friend who is struggling with their mental health?

All of the above are helpful strategies

Which of the following is not a positive self-care practice

Letting out your grievances against people who've wronged you online

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Mental Wellness Morning Trivia

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Questions 10

Answers

1
What club/group does not run at FRC?
Dungeons and Dragons Club
Crochet Club
Book Club
Amnesty International Group
2
Mental health is...
Regarded as important all around the world
Only important for some people
Less important than physical health
An important part of overall health and well-being
3
In any given year, how many Canadians experiences a mental illness?
1 in 2
1 in 10
1 in 20
1 in 5
4
According to the medicine wheel teachings, what are the four areas of balance?
Physical, Mental, Emotional, Spiritual
Social, Technology, Nature, Academeic
Excercise, Nutrition, Communication, Relationships
Spiritual, Cognitive, Social, Love
5
Which of the following was not an actual fundraiser that happened at FRC in the past 10 years?
Staff vs. Student Mario Cart Competition
Pie throwing contest
Rip a strip off a teacher fundraiser (waxing body hair)
Spelling Bee Contest
6
This mash up combines which two FRC staff members?
Ms. Hagman and Mr. Lacko
Ms. Peters and Mr. Poperechny
Ms. Longobardi and Mr. Poperechny
Mr. Salt and Ms. Peters
7
Which of the following are helpful strategies if you have a friend who is struggling with their mental health?
Helping them access mental health services
Reaching out and letting them know you are available to help
Treating them with respect, patience, and compassion
All of the above are helpful strategies
8
Which Olympic athlete prioritized their mental health by taking a step back from their events in the Olympics
Andre DeGrasse
Usain Bolt
Simone Biles
Christine Sinclair
9
This mash up combines which two FRC staff members?
Ms. Gray and Mr. Manness
Mr. Reid and Ms. Gray
Mr. Kellough and Ms. Teichroew
Ms. Rochon and Mr. Manness
10
Which of the following is not a positive self-care practice
Creating art
Taking baths
Getting active in nature
Letting out your grievances against people who've wronged you online

Mental Wellness Morning Trivia Flashcards | StudBud