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sports med1-2 Final review
sports med1-2 Final review
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1
The best way to control bleeding is to
call EMS
apply ice
apply direct pressure
apply indirect pressure
2
Purpose of the Lachman Test is used to determine
stability of the ACL & PCL
stability of the LCL & MCL
stability of the labrum & bursae
stability of the medial & lateral meniscus
3
What is NOT a symptom of heatstroke?
sweating
high body tep
hot, dry skin
disorientation
4
what is the tip of the elbow called?
styloid process
ulnar notch
olecranon process
ACL
5
The Trainer's Angel is a device designed to
immobolize an injured person's head
remove an athlete's helmet
initiate rescue breathing
remove an athlete's face mask without removing the helmet
6
Vitamins are
inorganic
either water or fat soluble
needed more by athles than by sedentary persons
more effective taken in large doses
7
What governing body oversees regulations for acquiring & maintaining the national certification of athletic trainers?
OSHA
NASM
HOSA
BOC
8
Which reaction is NOT an
initial
response of the body to injury?
atrophy
inflammation
pain
spasm
9
what ligament prevents anterior translation of the tibia on the femur?
MCL
LCL
PCL
ACL
10
Humpback or hunchback curvature of the spine is also called
scoliosis
spondylolosis
lordosis
kyphosis
11
Which type of wound is commonly associated with patients confined to a wheelchair or bed?
pressure sore
puncture wound
laceration
blister
12
what knee force is a possible MOI for an MCL sprain
posterior
varus
anterior
valgus
13
What is the name of the organization that enforces safety procedures in workplace?
HOSA
OSHA
NOCSAE
NATA
14
Athlete who still has signs/symptoms of a concussion & continues to play sports is at risk for which of the following
hydrocephalus
contrecoup
post-concussion syndrome
second impact syndrome
15
Which method would you use to determine status of blood flow to the digits for an athlete with an injured wrist?
check dermatomes
check brachial pulse
check radial pulse
check capillary refill
16
Signs and labels that warn you of the presence of potentially infectious materials should have what?
biohazard symbol and ‘BIOHAZARD" printed in orange on a black label
bright green background & say: “warning: bloodborne pathogens present”
bright yellow background with “Caution: PPE required” printed in black
black biohazard symbol and “BIOHAZARD” on a red background
17
Where does protein come from?
fruits and berries
meat and legumess
fat and oils
greens and potatoes
18
Difficult or painful breathing is called
apnea
dyspnea
bradypnea
tachypnea
19
Once a disposable scalpel is used on a patient, where should the healthcare professional safely discard it?
biohazard bag
autoclave
trash can
sharps container
20
athlete c/o a head & chest pressure w vitals: BP=165/95, HR=75 bpm, resp=14 per min, O2 sat=98% Which is most concerning
BP
respiration
02 saturation
pulse
21
what does MOI refer to?
where the injury occurs
when an injury occurs
how an injury occurs
if the injury occurred before
22
You suspect a football player has a cervical injury. What
primary
action you should take before moving them?
stabilize head and neck
monitor pulse
check his dermatomes
assess neck ROM
23
What plan should be documented, reviewed & rehearsed by a team dr., ATC and coaching staff prior to athletic activity?
EAP
PPE
PROM
FERPA
24
If an athlete is improperly fitted for crutches, they are at risk of suffering which secondary injury?
lateral epicondylitis
axillary nerve damage
wrist sprain
hip contracture
25
exercise that uses concentric & eccentric contractions, like biceps curls, is considered what
dynamic
isometric
static
isotonic
26
Which of the following would be used when treating a wound?
disinfectant
antiviral
antiseptic
antihistamine
27
what could increase muscle endurance?
power clean
max bench press
low rep squat
high rep bench press
28
What is inflammation of the bone and joint called?
hypocardia
osteoarthritis
arthritis
chondromalacia
29
What is the first thing you would do for a patient with a hip dislocation?
attempt to reduce
call 911
splint it
take x-rays
30
an athlete gets an anterior tibiofibular ligament sprain on his (R)ankle & is unable to bear full weight. which is best
use crutches with a four-point gait or a walker
use the pack-strap carry
walk assist or a 2 person carry with the help of a coach
use a spine board or a stretcher with the help of a coach
31
In the average resting adult, the heart pumps how many times per minute?
85-105
60-80
110-130
50-70
32
what direction do you apply force for a varus stress test?
posterior
lateral
anterior
medial
33
What happens to carbohydrates during digestion?
they are no digested
broken down into simple sugars
broken down into fatty acids
broken down into amino acids
34
you use extra caution to not pull tape too tightly in which of the following areas?
around index finger
just above knuckles
web between thumb and index finger
at the wrist
35
which would be most appropriate to give a diabetic with low blood sugar
milk
juice
nuts
diet soda
36
during knee extension, the quads perform what type of contraction?
isometric
concentric
eccentric
isotonic
37
When applying the acronym PRICE or POLICE, where would use of cryotherapy fall?
P
C
E
I
38
Which condition produces a painful bump over the tibial attachment of the patella?
Osgood-Schlatter disease
patella tendinitis
bursitis
quad strain
39
colles fracture (silver fork deformity) is an injury to what?
wrist and hand
elbow
collarbone
shoulder
40
what is the top number in a blood pressure reading
normal
systolic
abnormal
diastolic
41
Which of these is the field test for concussions?
BOC
CAC
ABC
SAC
42
Common MOI for AC separation
falling directly on shoulder
forcing ER
FOOSH
forcing IR
43
why do you pull stirrups from medial to lateral in an ankle tape job?
prevents plantarflexion
prevents eversion
prevents inversion
prevents dorsiflexion
44
If a person has a resting heart rate greater than 120 bpm, what condition are they experiencing?
tachycardia
hypothermia
bradycardia
hypocardia
45
In which joint position should you ice a quad contusion?
ankle PF
knee flexed
trunk /
hip /
46
what type of range of motion does not require another person or device to help?
PROM
PAROM
AAROM
AROM
47
The following items are appropriate for a high school on field athletic training first aid kit EXCEPT which one?
disinfectant
antiseptic
prescribed inhaler
aspirin
48
Which disorder of the heart involves the muscle wall of the left ventricle?
COPD
coronary artery disease
arrhythmia
cardiomyopathy
49
Doing CPR on an adult man who collapsed -EMS has been called & another provider gets AED and turns it on. what is next
cut patient’s shirt to apply defibrillator pads to bare chest
clear patient and deliver shock
hold pads over patient and deliver shock
tilt head and deliver rescue breaths
50
What is the function of a ligament?
connects muscle to bone
connects muscle to muscle
connects bone to bone
connects cartilage to bone
51
when lifting a patient, what are the proper body mechanics
bend knees, keep back straight
bend at waist, rounding shoulders
bend knees and waist
bend waist, keep back straight
52
When performing CPR, what position should the patient be in?
prone
sagittal
frontal
supine
53
heat, cold, electric stim, & ultrasound are examples of....
pressure
resistance
massage
modalities
54
Which of the following tests would be used to assess
balance
after a possible concussion:
PEARL test
empty can test
trendelenburg test
romberg test
55
why are synovial joints the most frequently injured?
they are weak
they are the most freely movable joints
they are only capable of slight movements
They do not move at all
56
Which term describes moving a body part towards the midline of the body?
extension
abduction
adduction
flexion
57
a diabetic showing sx of diaphoresis & fatigue at practice after taking insulin, but not eating. what do you do to help
give her a form of fast absorbing sugar
give her water
have her lie down and rest
help her take more insulin
58
which reaction is not an initial response to injury
spasm
atrophy
pain
inflammation
59
which test would best detect decreased circulation in the hand?
finklesteins
capillary refill
radial pulse
De Quervains
60
What is the BEST course of action if you witness someone having a seizure?
put a wallet in the patient's mouth
clear the area of any objects that could cause harm to the patient
restrain patient by holding them down
place a bite stick in the patient's mouth
61
to medially rotate the hip, an athlete would use which muscles?
gluteus medius & minimus
patellar tendon
adductor longus
gracilis
62
When a fracture is healing, what cells are the MOST active?
Osteoblasts
Osteoclasts
Osteoprogenitor
Chondroblasts
63
Which of these is a spinal injury at the neck from moving it sharply to one side?
spondylolysis
disc herniation
contusion
brachial plexus injury
64
what is the order of sensations expected during cryotherapy?
cold, burning, aching, numbness
cramps, bloating, aching, nerve damage
cold, burning, analgesic, numbness
cramps, burning, aching, nerve damage
65
In HOPS, where would ecchymosis fall?
H
O
P
S
66
An athlete approaches you with swollen face & trouble breathing. Which condition would you suspect that he may have?
diabetic shock
heat illness
seizure
anaphylactic shock
67
what muscle retracts the scapula in a seated row?
posterior deltoid
rhomboids
serratus
biceps
68
How are ergogenic aids regulated?
by FCC
by BOC
by FDA
they are not
69
Which of the following medical conditions would be treated first in a triage?
heat exhaustion
concussion
severe arterial bleeding
heart attack
70
what keeps medical files confidential?
OSHA
HIPAA
NATA
NSA
71
what is the MOI for a hip pointer?
stopping suddenly
hyperextension
direct blow to the iliac crest
falling on bent knee
72
For which of the following conditions would ice be contraindicated?
swelling
sprained ligament
poor circulation
acute injury
73
What is the common MOI for wrist sprains and fx?
playing video games
SWOOSH
FOOSH
overuse
74
Which of the following would be the best modality to use for pain control in the first 72 hours after an acute injury?
ultrasound
massage therapy
hot pack
cryotherapy
75
What type of pain is usually associated with an acute fracture?
sharp
burning
aching
dull
76
Which muscle groups flex the knee?
abductors
hamstrings
adductors
quadriceps
77
what does PROM prevent
arthritis
laxity
muscle tightness
dislocation
78
Which of the following would you prioritize as the most severe heat related illness?
heat stroke
heat cramps
heat exhaustion
heat syncope
79
When a pressure bandage over a profusely bleeding wound becomes saturated with blood, what is the NEXT step?
rinse out saturated bandage and reapply
remove bandage and air dry the wound
place a clean bandage over the saturated bandage
remove saturated bandage and replace with a clean one
80
Basketball player gets a mild ankle sprain & Dr. says he may return to play when stabilized. What is best to stabilize
tape the ankle with athletic tape
plaster cast to immobilize ankle
figure 8 over the shoe
aircast
81
When following universal precautions on the field, what is the FIRST step in treating a person with an open wound?
wear gloves
clean area around it
apply direct pressure to wound
apply pressure to a pressure point
82
Gamekeeper's thumb is a
fx of the PIP
sprain of the RCL ligament of the 1st MCP joint
fx of the DIP
sprain of the UCL ligament in the 1st MCP joint
83
The potential for which injury is reduced by a properly fitted mouth guard?
tooth fracture
maxilla dislocation
zygomatic fracture
concussion
84
which nutrient produces the highest number of calories per gram?
fat
protein
alcohol
carbs
85
when is ice contraindicated
swelling
acute injury
poor circulation
sprain
86
what does a tendon do
connects muscle to muscle
connects bone to bone
connects cartilege
connects muscle to bone
87
In the average resting adult, the heart pumps how many times per minute?
60-80
50-70
110-130
85-105
88
what type of exercises would be used in the early phase of post/op rehab
isotonic
isometric
isokinetic
AROM
89
Athlete cannot remember events that happened just before their concussion. What condition is she likely suffering from?
chronic traumatic encephalopathy
retrograde amnesia
anterograde amnesia
second impact syndrome
90
what bone is beneath the anatomical snuff box
scaphoid
triquetrum
pisiform
lunate
91
What is the name of the structure that lubricates a joint and acts as a shock absorber?
MCL
patellar tendon
ACL
meniscus
92
How is the body's energy expenditure measured?
body temp
carbohydrate intake
calories
cardio exercise
93
Where would the use of an ace wrap go on a SOAP note
A
S
O
P
94
what is a sprain?
stretched or torn ligaments
stretched or torn muscle
stretched or torn tendons
stretched skin and muscle
95
what part of price therapy does an ankle brace accomplish
protect
ice
elevation
rest
96
What is a common MOI for anterior shoulder dislocation?
shoulder abducted with external force
landing on front of shoulder
falling on bent elbow
shoulder adducted with internal force
97
How many sets of cranial nerves are there?
16
10
14
12
98
Which of the following describes what flexion of a joint looks like?
immobilizing a joint
decreased angle of a joint
excessive angle of a joint
increased angle of a joint
99
Where on a SOAP would you indicate the use of cryotherapy and compression wrap?
P
A
S
O
100
When someone leans to one side, or drops one side of their hip when they lift that leg
Tinnels sign
trendelenburg sign
sulcus sign
Fabers sign