Circuit training Flashcards

Circuit training

0 / 18

Question

How could you increase the intensity of circuit training?

Answer

Increase the time at each station., Increase the number of repetitions at each station.

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Card 1 of 18

Circuit training

0 / 18

Question

Answer

Increase the time at each station., Increase the number of repetitions at each station.

Know itStill learning

Card 1 of 18