Lifting the Weight

What is a consequence? 

Rules and laws, like all challenges, can make us

Giving up make us weak and limits our 

You experience consequences when you give up and following rules or laws. 

When people work together 

Having a view that rules and laws give you more freedom is 

____________ means to be filled or affect with a specified feeling or thought.

What you expect is 

Time and effort can be used towards breaking rules or gaining self-discipline to follow rules. 

Resistance is a refusal to give in or to something that slows down or prevents something.

Resistance is one of the best tools to become stronger.

The brain is where we decide to lift the weight and where our self-talk is processed.  

When you have a limited view of rules and laws,

Having the view that laws and rules take away your freedom is 

Assets that can be drawn on by a person or organization in order to function effectively.

The ability to make yourself do things that should be done.

Living by laws and rules and developing self-discipline will make you 

A person who is admired for great or brave acts or fine qualities.

 Someone who teaches or gives help and advice to a less experienced and often younger person.

Of all of our muscles, the ___________ should be the one we exercise the most. 

___________ is important in every aspect of life. 

People you surround yourself with when times get tough

What Schools and parents expect is 

We become stronger and more capable of reaching our goals by 

Which is a benefit of self-discipline? 

Someone that you look up to for their values and way they life their life.  

A relationship in which a person, thing, or idea or associated with something else is a 

What Society expects is 

The steps to Motivation are