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CH. 2 - LIFE SKILLS Flashcards | StudBud
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CH. 2 - LIFE SKILLS
CH. 2 - LIFE SKILLS
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Questions
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Answers
1
“I will study tomorrow instead of today” is an example of which of the following?
Perfectionism
Visualization
Procrastination
Lack of a game plan
2
A _____ establishes the purpose & values for which an individual or institution lives & works by.
Manifesto
Proposal
Mission statement
Declaration
3
An example of a long-term goal is:
Planning a Christmas party
Saving for a four year degree
Writing a three page research paper
Paying off a $15,000 debt at $1,000/month
4
Valuable time & energy can be lost by being:
Positive
Negative
A perfectionist
Organized
5
A(n) _____ consists of the first letters of a series of words:
Rhyme
Acronym
Mind map
Visualization
6
To create a mission statement, you must begin with your:
Confidence and self esteem
Educational background
Interests
Closest friends
7
What time management tools helps you prioritize tasks and activities?
To-do lists
Unstructured time
Downtime
Physical activity
8
When taking notes, using key words or phrases helps to identify:
Main points
Tasks and activities
Basic guidelines
Problem-solving techniques
9
A mission statement should be no more than:
Two sentences
One paragraph
One double-spaced page
One single-spaced page
10
Being _____ means being compassionate and responsive to other people.
Conservative
Assertive
Sensitive
Passive
11
Prioritizing means ordering tasks from:
Least important to most important
Simple to complex
Complex to simple
Most important to least important
12
When working in a barbershop, it is best NOT to:
Share a client’s good news with others
Serve a client upon arrival
Arrive to a appointments on time
Stick with a schedule
13
An individual’s personality is the sum of their:
Morals, traits, and attitudes
Likes, dislikes, and beliefs
Competencies, characteristics, and intelligence
Traits, attitudes, and characteristics
14
When you align behavior and actions to your values, you are demonstrating:
Emotional stability
Diplomacy
Discretion
Integrity
15
An unhealthy compulsion to do things perfectly is called:
Procrastination
Drive
Carefulness
Perfectionism
16
____ means never breaching confidentiality by repeating personal information that clients have shared with you.
Being enlightened
Being courteous
Having integrity
Using discretion
17
An example of __ is never breaching confidentiality by repeating personal information that clients have shared with you:
Discretion
Sincerity
Competence
Integrity
18
If someone says you are _____, then you are open-minded & willing to listen.
Organized
Receptive
Professional
Sensitive
19
What process would you use to identify long-term and short-term goals?
Goal settting
Mind mapping
Self actualization
Time management
20
_______ blocks the creative mind from exploring ideas & discovering solutions to challenges.
Criticism
Lying
Procrastination
Tardiness
21
The cultural pulse for organizations often comes from:
Mind mapping
Effective communication skills
Ethics
The mission statement
22
A most important life skill to remember and practice is to:
Stick to your goals only if necessary
Maintain a protective attitude
Be helpful and caring toward others
Master techniques to become more serious and less humorous
23
______ is the ability to deliver truthful, even when critical or difficult, messages in a kind way.
Friendliness
Diplomacy
Politeness
Aggressiveness
24
When taking notes, it is important to:
Ask many questions
Use colored pencils
Think about a related topic
Listen closely
25
When developing a schedule, it is a good practice to:
Ask others for help
Write with an ink pen
Plan leisure time around commitments
Plan commitments around leisure time
26
Emotional stability plays a key part in successfully handling which of the following situations?
Nonverbal communications
Confrontation
Work-life balance
Positive interactions
27
_______ are the moral principles by which we live & work.
Ethics
Declarations
Laws
Mission statements
28
Associating a common procedure with a rhyme is an example of:
Visualization
Mind mapping
Mnemonics
Organization
29
______ means aligning your behavior & actions with your values
Being courteous
Having integrity
Being enlightened
Using discretion
30
______ is NOT a good practice for realizing the benefits an education can provide.
Attending just a few classes
Taking notes
Arriving early
Paying close attention
31
Approaching work with a strong sense of responsibility is considered an important:
Motivation
Life skill
Personality approach
Self-actualization
32
To accomplish a goal, it is best to:
Set the bar very high
Create an action plan
Believe in the power of wishful thinking
Ask friends whether they agree with it
33
_______ is based on inner strength & begins with trusting your ability to achieve set goals.
Trust
Positivity
Self-esteem
Pragmatism
34
________ may be attributed to scheduling too many tasks at one time, which is a symptom of faulty organization.
Frustration
Oversleeping
Perfectionism
Procrastination
35
When you learn to say “no” firmly but kindly, and mean it, you are demonstrating what time management technique?
Rewarding yourself
Prioritizing
Problem solving
Not taking on more than you can handle
36
Which of the following stimulates clear thinking?
Key words and phrases
Note taking
Repetition
Exercise and recreation
37
The process of _____ is fulfilling one’s potential and requires a life long commitment.
Creativity
Self-actualization
Inspiration
Passion
38
______ is a method that can be used to create a visual representation of thoughts, ideas, or class notes.
Mind Mapping
Rhyming
Repetition
Organizing
39
Being ______ is good because it helps people understand your position
Aggressive
Critical
Confrontational
Assertive
40
An example of a short-term goal is:
Paying off a 15 yr mortage
Witnessing a 9 yr old reach adulthood
Paying off a $20,000 debt at $100/month
Losing 5 lbs