Quiz 11 - BTEC Sport Level 2 Unit 1 Exam

? is measured by counting the number of repetitions that can be completed in one minute.

Identify the intensity a long distance cyclist should use for their strength endurance training programme.

Identify the component of fitness this test measures?

Which one of these is a component of physical fitness?

When this equipment is used for a fitness test, what are the usual units of measurement?

Identify the sport in which an elite performer requires the highest levels of flexibility.

Which is the correct equation for working out an athlete's HR max?

State the name of this equipment

Other than the tape measure, which of the following pieces of equipment do you need for the Illinois agility test

Which type of fitness training is being shown?

Which of the FITT principle does this statement belong to:

Identify the part of the body that this equipment tests?

Which sports performer would benefit most from this training method?

Which of the FITT principle does this statement belong to:

Select a piece of equipment that could be used to carry out the illinois agility test

State the component of fitness that this equipment measures?

? is measured using height and weight.

Identify the test shown in the picture

Which type of fitness training is being shown?

What type of training does this picture show?