stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Eastern final Flashcards | StudBud
Explore
/
Eastern final
Eastern final
67 terms
·
StudBud Administration
·
6 plays
Imported from external platform
Flashcards
67 cards
F
Practice quiz
P
Host live
L
Questions
67
Answers
1
Energy-based bodywork
Pressure applied to acupoints to blance energy
Restoring free flow of energy
Pathways for Qi flow
Manual therapy that aims to balance energy
2
Qi
Traditional healing from India
Life force or energy
Ancient Chinese energy exercises
Restoring free flow of energy
3
Which is not one of the “Three Treasures”?
Qi
Shen or Spirit
Jing or Essense
Xue or Blood
4
A typical polarity therapy session ends with _______.
brushing off
the cradle
5
Traditional Thai massage is based in principles of ________
Chinese medicine
Ayurveda
6
Traditional Chinese Medicine
Manual therapies from Asia
Traditional healing from India
Healing practices from ancient China
Energy approach by Randolph Stone
7
Thai massage
Ayurvedic health practice consisting of relaxation, postures called asanas
Pressure, joint movements and assisted yoga
Illustrates the relatedness and interconnectedness of all
Way of thinking about relationships among natural phenomena
8
Ayurveda
Manual therapies from Asia
Illustrates the relatedness and interconnectedness of all
Pressure, joint movements and assisted yoga
Traditional healing from India
9
In TCM, if Qi is stagnant, you ________ it.
Uplift
Move
10
Hatha yoga
Pressure, joint movements and assisted yoga
Ayurvedic health practice consisting of relaxation, postures called asanas
Traditional healing from India
Energy approach by Randolph Stone
11
Which points are source points?
Lou
Yuan
12
_____ massage incorporates knowledge of energy meridians or sen lines, pressure points and hatha yoga postures.
Thai
Yoga
Polarity
Ayurvedia
13
In Ayurveda, the term chakra meaning wheel refers to the:
Whirling centers of energy at seven levels in the body
Concentration of acupoints on an energy pathway
Kapha body constitutional type
System of nadis that carries vital energy
14
Disease is the result of disharmony or disruptions of functions of ______?
Shen
Xue
Qi
Jing
15
Which points drain excess from the mother element?
Tonification points
Sedation points
16
In Thai massage, the pathways that carry energy are called:
Marma
Meridians
Nadia
Sen lines
17
Noticeable changes during polarity therapy include ________.
shallow breathing
deep relaxation
18
Which principle of Yin/Yang reminds us that these are relative concepts that cannot exist in isolation?
Mutual supporting
Interdependence
Infinite divisbility
Intertransformation
19
The original theory of polarity therapy was heavily influenced by:
Western medicine from Europe
European folk remedies
Mayan healing practices from Central America
Ayurvedic medicine from India
20
Yin and Yang
Way of thinking about relationships among natural phenomena
Free unobstructed movement of energy
Illustrates the relatedness and interconnectedness of all
Points where Qi is easily assessed
21
In qi gong, most downward and outward movements occur on the ________.
exhalation
inhalation
22
The energy channel that runs down the posterior body in double rows on the back is the:
Large Intestine channel
Bladder channel
Lung channel
Gallbaldder channel
23
One of the main functions of San Jiao or Triple Warmer is the movement of ______ through the organs.
Air
Water
Light
Food
24
Ayruvedic theory, medium frame and height, aversion to hot weather, and tendency to inflammatory diseases
Kapha
Pitta
25
Where does Qi gather?
Zhang Fu points
Yuan & Luo points
Mu & Shu points
Tonification & Sedation points
26
Five Elements
Natural, daily, rhythmic cycle of Qi flow
Illustrates the relatedness and interconnectedness of all
Way of thinking about relationships among natural phenomena
Ayurvedic health practice consisting of relaxation, postures called asanas
27
Qi dispersed becomes:
Kyo and jitsu
Wood, fire, earth, metal, water
Material, rocks, trees, rain drops, human beings
Energy, sunshine, the movement of the wind
28
In Ayurveda, the ______ points are considered to be the locus of the vital life force or prana.
Marma
Vats
29
Chinese body clock
Points where Qi is easily assessed
Natural, daily, rhythmic cycle of Qi flow
Illustrates the relatedness and interconnectedness of all
Ancient Chinese energy exercises
30
The style of touch in polarity therapy may induce a light _______ state.
hypnotic
traumatic
31
Acupressure massage integration (AMI)
Pressure applied to acupoints to blance energy
Ayurvedic health practice consisting of relaxation, postures called asanas
Restoring free flow of energy
Free unobstructed movement of energy
32
The principle of love in polarity therapy was heavily influenced by:
Sympathy for the client
Sentimental caring
Attitude of surrender and openness
Affectionate touch
33
Qi travels through the body in a network of ______.
Nerves
Vessels
Meridians
Organs
34
______ corresponds to the back, head, exterior and lateral/posterior aspects of the limbs.
Yang
Yin
35
Tiger’s mouth, or LI-4 acupoint, is found on the:
Dorsal thumb web
Side of the nose
Inside ankle
Top of the shoulder
36
The rocking movements in polarity therapy are performed:
With moderate force and with uneven rhythm
Gently with uneven rhythm
Forcefully and rhythmically
Gently and rhythimically
37
Acupoints
Points where Qi is easily assessed
Ancient Chinese energy exercises
Free unobstructed movement of energy
Pathways for Qi flow
38
Which channel network is responsible for muscles, tendons and fascia
Tendio-muscular meridians
Tonification & Sedation points
Mu or Shu points
Yuan or Luo points
39
Eastern bodywork
Ancient Chinese energy exercises
Free unobstructed movement of energy
Life force or energy
Manual therapies from Asia
40
The Fu or Yang organs are:
Heart, spleen, lung, kidney, liver
Stomach, small intestine, large intestine, urinary bladder
41
Removing obstructions
Manual therapies from Asia
Free unobstructed movement of energy
Restoring free flow of energy
Points where Qi is easily assessed
42
______ corresponds to the front, interior, medial/interior aspects of the limbs.
Yang
Yin
43
The _____ elements are a way of thinking about nature, human beings and relationships among all natural phenomena
3
12
5
24
44
The ______ cycle is also called the controlling cycle or acting cycle
Ko
Sheng
45
Wood feeds Fire, which creates ash residue, which become Earth, is an example of the:
Sheng cycle
Qi cycle
Body clock cycle
Ko cycle
46
Which points on a meridian feed the child?
Sedation points
Tonification points
47
The lungs govern:
Blood
Qi
48
The heart governs:
Qi
Blood
49
Polarity can be described as a _______ art.
gentle
martial
50
What is a similarity in Eastern bodywork practices?
Views human beings as body, mind and spirit.
All of the above
Energy or life force flows in, around and through the physical body.
Considers human beings as essentially part of nature
51
In Shiatsu, ________ is a point of energy deficiency
Jitsu
Kyo
52
The Zhang or Yin organs are:
Stomach, small intestine, large intestine, urinary bladder
Heart, spleen, lung, kidney, liver
53
The ______ cycle is also called the creation, generating or promoting cycle.
Ko
Shang
54
________ is the light, energetic and spacious or heavenly aspect of the universe.
Yin
Yang
55
Ayurveda comes from ______.
China
India
Japan
Thailand
56
The Yin element felt in late summer and in the change of seasons, and that has a transformative quality, is:
Wood
Metal
Earth
Water
57
The Chinese body-clock is divided into ____ hour periods
24
2
12
1
58
Energy flow
Restoring free flow of energy
Pathways for Qi flow
Free unobstructed movement of energy
Energy approach by Randolph Stone
59
Which points are connecting points?
Yuan
Lou
60
Qi gong
Healing practices from ancient China
Ancient Chinese energy exercises
Restoring free flow of energy
Pathways for Qi flow
61
Energy channels
Free unobstructed movement of energy
Energy approach by Randolph Stone
Pathways for Qi flow
Restoring free flow of energy
62
In Ayurvedic massage, what is mixed into base oils to achieve specific therapeutic goals?
Vital energy
Herbs
Essential oils
Minerals
63
Pressure is most effectively applied to an acupoint at a ________ degree angle.
90
45
64
If the recipient feels pain during the neck stretch technique, it means that:
You should pull on the exhale instead of the inhale
You should pull harder
Energy is flowing freely
The technique may be contraindicated
65
Polarity therapy
Pressure applied to acupoints to blance energy
Energy approach by Randolph Stone
Life force or energy
Points where Qi is easily assessed
66
Postures or asanas are a major component of
Hatha Yoga
Acupressure massage integration
Chinese medicine
Qi gong
67
_____ uses a combination of Swedish massage and Asian bodywork techniques.
Qi Gong
Ayurveda
Polarity Therapy
Acupressure massage integration