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Life Skills
Life Skills
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#higher_education #socialstudies #socialstudies
Flashcards
50 cards
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Practice quiz
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Questions
50
Answers
1
_____________________ is a method that can be used to create a visual representation of thoughts, ideas, or class notes.
Rhyming
Organizing
Mind mapping
Repetition
2
Which of the following is an example of a short-term goal?
being able to retire in 20 years
graduating from esthetics school in six months
becoming a salon or spa owner in five years
owning your own home in two years
3
Learning how to start a confrontation is important to building emotional stability.
False
True
4
How long should your personal mission statement be?
one page, single-spaced
one or two paragraphs
one or two sentences
a single line
5
_____________________ techniques will save you time and needless frustration by uncovering needed solutions.
Visualization
Problem-solving
Goal-setting
Time-management
6
Prioritizing involves making a list of tasks that need to be done in which order?
most important to least important
least important to most important
more general to most specific
most specific to most general
7
Developing exceptional communication, decision making, customer service & goal setting are examples of ________________.
business expertise
professional development
life skills
continuing education
8
Practice new behaviors, such as speaking with confidence, standing tall, and ______________________.
trying out the latest trends
imitating others
making jokes
using proper grammar
9
When you align your behavior and actions to your values, you are demonstrating __________.
emotional stability
integrity
diplomacy
discretion
10
Ensuring a successful career as a beauty professional begins by employing key _________________________ while in school.
marketing trends
organizational structures
social networks
learning tools
11
Being sensitive means seeming confident and reliable to other people.
True
False
12
When you find studying overwhelming, focus on _____________.
your long-term goals
the big picture
individual small tasks
exam preparation
13
Investing time and energy into activities that help you feel good about yourself will help you ________________________.
avoid procrastination
maintain a positive self-image
establish more connections
receive a promotion
14
A combination of understanding, empathy, and acceptance is known as ___________.
mission
attitude
sensitivity
personality
15
Values and goals guide our behavior and give us direction.
False
True
16
One action step for success is to practice doing whatever helps you maintain ____________.
a positive self-image
a friendly tone of voice
an inflated ego
an approachable demeanor
17
“I will study tomorrow instead of today” is an example of which of the following?
lack of a game plan
visualization
perfectionism
procrastination
18
Which of the following stimulates clear thinking?
key words and phrases
note taking
repetition
exercise and recreation
19
Procrastination is most harmful in its negative impact on _____________________.
professionalism
productivity
diplomacy
sensitivity
20
Exercise _______________ by using words like please, thank you, and excuse me.
motivation
self-management
leadership
good manners
21
Some ethical characteristics to which one should aspire include respect, courtesy, honesty, and _____________.
assertiveness
perfectionism
organization
sincerity
22
The process of ___________________ is fulfilling one’s potential and requires a lifelong commitment.
passion
creativity
self-actualization
inspiration
23
A most important life skill to remember and practice is to ____________________.
be helpful and caring for others
maintain a protective attitude
master techniques to become more serious and less humorous
stick to your goals only if necessary
24
When you avoid sharing clients’ private matters with others you are practicing what type of behavior?
counterproductive
perfectionist
unethical
ethical
25
Eliminate _____________ which can block the creative mind from exploring ideas and discovering solutions to challenges.
aspirational goals
organizational habits
problem-solving techniques
self-critical thoughts
26
_______________ is based on inner strength and begins with trusting your ability to reach your goals.
Perfectionism
Stability
Self-esteem
Creativity
27
A(n) ___________ consists of the first letters of a series of words.
visualization
mind mapmind map
acronym
rhyme
28
Emotional stability plays a key part in successfully handling which of the following situations?
positive interactions
nonverbal communications
work–life balance
confrontation
29
Learning how to share your feelings in a professional manner is an indicator of ___________________.
organizational skills
perfectionism
emotional stability
dependability
30
SHAPES (Sensation, Heat regulation, Absorption, Protection, Excretion, and Secretion) is an example of _______________.
a rhyme
mind mapping
an acronym
31
An example of a short-term goal is ________________________.
witnessing a nine-year-old reach adulthood
losing five pounds
paying off a 15-year mortgage
paying off a $20,000 debt at $100/month
32
A mission statement should be no more than ________________.
two sentences
two pages
one paragraph
one page
33
When taking notes, using key words or phrases helps identify __________________.
basic guidelines
tasks and activities
main points
problem-solving techniques
34
When you learn to say “no” firmly but kindly, and mean it, you are demonstrating what time-management technique?
prioritizing
rewarding yourself
problem solving
not taking on more than you can handle
35
An individual’s _______________ is the sum total of her or his inborn characteristics, attitudes, and behavioral traits.
ability
intelligence
personality
potential
36
Effective communication involves practicing ______________, nonverbal, and verbal skills.
judgmental
nonjudgmental
active listening
passive listening
37
Being ______________ is good because it helps people understand your position.
aggressive
assertive
confrontational
critical
38
Remember that _________________ stimulate(s) clear thinking.
taking on more than you can handle
cramming
working late
exercise and recreation
39
When taking notes, it is important to _____________________.
think about a related topic
ask many questions
use colored pencils
listen closely
40
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
allowing your ideas to flow
breaking the information into smaller segments
writing down the main topic
creating a to-do list
41
Associating a common procedure with a rhyme is an example of __________________.
visualization
mnemonics
organization
mind mapping
42
Receptivity involves being open-minded and willing to work with all personality types.
False
True
43
An example of a long-term goal is _________________________.
saving for a four-year degree
writing a three-page research paper
planning a Christmas party
paying off a $15,000 debt at $1,000/month
44
_______________ is never breaching confidentiality by repeating personal information that clients have shared with you.
discretion
sincerity
integrity
competence
45
Commit to practicing effective communication through passive listening skills.
False
True
46
What process would you use to identify long-term and short-term goals?
self-actualization
time management
mind mapping
goal setting
47
Approaching work with a strong sense of responsibility is considered an important _________________.
personality approach
self-actualization
life skill
motivation
48
The cultural pulse of an organization often comes from ______________.
effective communication skills
mind mapping
ethics
the mission statement
49
What time-management tool helps you prioritize tasks and activities?
downtime
physical activity
to-do lists
unstructured time
50
Participating in ______________allows you to stay current with new trends, information, techniques, and skills.
marketing experiments
continuing education
networking fairs
trade shows