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Coach P's Sports Flashcards | StudBud
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Coach P's Sports
Coach P's Sports
20 terms
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Athletics
Flashcards
20 cards
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Practice quiz
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Questions
20
Answers
1
Which is NOT a benefit of regular aerobic exercise?
lowered risk of certain cancers
increased tolerance for drugs
lowered risk of diabetes type 2
reduced risk of cardiovascular disease
2
How many basketball games did Pat Summit win during her career?
977
1,098
1,000
1350
3
UT has head 23 head football coaches how many has been inducted into the football hall of fame?
9
7
11
5
4
Which tenured football coach did not win a national championship while coaching at Alabama?
Harold Drew
Nick Saban
Bear Byrant
Gene Stallings
5
What are the stages of a workout session?
Stretch, warm up , workout, cool down
Warm-up, stretch , relax
Warm up, workout, stretch, relax
Warm-up, workout, cool down
6
What are Roane County High School Official School colors?
Orange & Navy
Orange, Navy, White
Navy & White
Orange, Navy, Grey
7
Which heart rate is a sign of excellent health in teens?
96-105 bpm
85-95 bpm
126 or-more
106-125 bpm
8
How often do you need to have balanced workouts t maintain your fitness level?
Five times a week
Every day
Twice a week
Three times a week
9
How much physical activities should teens get each day?
20 min
60 min
30 min
90 min
10
Why is it good to stretch?
It improves circulation and coordination
It makes your muscles bigger
Both A & B
It eases stress
11
The NFL team now known as the Tennessee Titans relocated from ________ to Tennessee in______?
Houston
Memphis
1997
Dallas
12
Nick Saban is the ___________coach at Bama?
27th
17th
22nd
25th
13
Which is NOT a proper treatment of a minor muscular injury or sprain?
Placing heat on the injury
RICE
Placing ice on the injured part
Stretching the injured muscle
14
For the first 2 years they Tennessee Titans were know as the ?
Houston Texans
Tennessee Titans
Tennessee Grizzleys
Tennessee Oilers
15
What type of dog does Coach P have?
Choc Lab
German Shepherd
Pit Bull
Heinz 57
16
Physical fitness benefits your mental health because it?
Releases chemicals in your brain to make you sleepy
Causes stress
Gives you improved self esteem
Strengthens your heart and lungs
17
Which will help prevent injury?
Skipping warm up
Never resting between workouts
Using right equipment
Working your muscle until they are painful
18
Since 1899 how many coaches led the volunteers to post season bowl games?
10
14
21
8
19
How many head football coaches has Alabama had?
15
22
19
27
20
Which is NOT a risk for teens caused by inactivity?
Weight gain
Weaken Bone
Short attention span
Diabetes
