Module 1 & 2 Review

Which influence on our health cannot be changed?

Which of the following strategy is NOT a recommentation when using refusal skills?

Your physical health involves your ability to make and keep friends.

Avoiding harmful behaviors is

Which of the following is a lifestyle factor that promotes good health?

Which of the following influences on your health do you have the most control over?

Lifestyle factors are personal behaviors and habits that affect your level of health.

Steps that enable you to make a healthful decision is

Standing up for your beliefs is a way to develop your character.

A health literate individual is

A responsible decision reflects your values.

Step 1 of the decision making process is

Effective communication skills include

Being constantly overwhelmed by everyday challenges is a sign of poor

Preventive measures include

Taking action to influence others to address a health realted concern is

The M in SMART Goals stands for

When your health triangle is balanced, you are likely to have problems in one area.

The key to conflict resolution is

An example of your emotional health is

Stress management strategies include

Refusal skills is the process of ending conflict through cooperation and problem solving.

Health is defined as

Which of the following best describes the group of people to which the goals of Healthy People apply?

People with good mental/emotional health see mistakes as personal defects.