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What fitness test would most benefit a sprinter?

what equipment would you need to set up the Illinois agility test?

Fitness Tests (BTEC)

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Test your knowledge of Btech P.E #Pe #physicaleducation #btechpe

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Questions 11

Answers

1
what equipment would you need to set up the Illinois agility test?
Mats and ruler
Tape measure and Ball
cones and stopwatch
Cones and bench
2
What fitness test would most benefit a sprinter?
sit and reach test
Multi stage fitness test
35m Sprint test
ruler drop test
3
What component of fitness does the forestry step test measure?
Muscular strength
Agility
Muscular endurance
Speed
4
What fitness test would test an athlete's aerobic endurance?
Illinois agility test
Multi Stage Fitness test
Sit up test
Sit and Reach test
5
What is reliability?
The test measures what it is supposed to measure
When the test is repeated you get the same results
The test is easy and cheap to set up
Your participant is reliable and always turns up
6
What does the ruler drop test measure?
Speed
Flexibility
Catching skills
Reaction time
7
What is an advantage of the 1minute press up test?
It doesn't make you tired
Equipment is expensive
it is easy to set up
It is specific to all sports
8
What does the Vertical jump test measure?
Agility
Power in the Biceps
Power in the Quadriceps
Muscular endurance in the Quadriceps
9
What fitness test would test flexibility?
Sit and reach test
Stalk stand test
35m sprint test
Forestry step test
10
'Ensuring the test is measuring what it is supposed to be measuring' is the definition of what?
Performativity
Practicality
Reliability
Validity
11
What is practicality in regards to fitness tests?
Doing a practical lesson
How easy a test is to conduct
How long the test will take to do
If the test was repeated we would get the same results