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Physical activity and sport studies
Physical activity and sport studies
25 terms
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Physical activity and sport studies
Flashcards
25 cards
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Practice quiz
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Questions
25
Answers
1
Fat contains _____ as much energy as carbohydrates or proteins
Three times
Twice
Equal
Four times
2
Food is our main source of energy. What is the correct order our body uses nutrients?
Carbohydrates, protein, fat
Carbohydrates, Fat, Protein
Carbohydrates, vitamins, fat
carbohydrates, fats, minerals
3
Which of the following is a skill component of fitness?
juggling
running
strength
Speed
4
What sports are pictured below?
soccer basketball tennis netball, gridiron, baseball, golf,
soccer, basketball, tennis, cricket
none - these ball are useless
juggling, netball, golf, tennis, flying
5
Which are examples of technology used by the media?
Video analysis, Internet live scoring, stop watches
Microphones, video referees, cameras
Video referees, microphones, player uniforms
6
Which of the following are types of protective equipment used in cricket
helmet, shin pads, sandals
goggles, swimming cap and towel
Gloves, helmet, goggles
gloves, helmet, leg pads
7
The version of the Olympics for disabled competitors is called
The Disabled Games
The Olympics
The Disabled Olympics
The Paralympics
8
Which of the following is an illegal performance enhancing drug
Caffeine
Gatorade
Steroids
Water
9
Which sport is being played in the image?
Lawn bowls
Swimming
Soccer
Ultimate Frisbee
10
which of these is a health component?
Flexibility
Speed
not being sick
Reaction time
11
Which sport is this athlete famous for?
Break dancing
Rugby league
Rhythmic gymnastics
Swimming
12
A upward movement of a bicep curl is an example of....
Showing off at the gym
Extension at the elbow
Flexion at the knee
Flexion at the elbow
13
These where the mascots for which Olympic games....
Beijing 2008
Toyko 2020/2021
Sydney 2000
Melbourne 1956
14
True or false: Round robin competitions take less time to complete than knockout competitions
False
True
15
What is the main organ of the nervous system?
Spinal Cord
Lungs
Heart
Brain
16
Who is the female athletes in the photo?
Ariarne Titmus
Cathy Freeman
Ellen DeGeneres
Elyse Perry
17
What type of event is The Australian Open?
Knockout
Round Robin
Ladder
Pool
18
What does the FITT principle stand for ?
Fit intensity type time
Frequency intensity type time
fun indoor tennis time
frequent indoor time type
19
What is the correct order for energy expenditure for the following activities (most to least)
stretching, Playstation, jogging
Playstation, stretching, jogging
jogging, Playstation, stretching
jogging, stretching, Playstation
20
What does bpm stand for?
better per minute
Beats per minute
beats per month
body processing minutes
21
What body system is this?
The Nervous System
The Muscular System
The digestive system
The skeletal System
22
How many players do you need for a one-on-one basketball game?
2
3
none
1
23
How many bones does the human body have?
506
206
306
106
24
How many positions are there in a netball team
6
14
7
8
25
What is the purpose of the skeletal system?
provide good bone structure
Support and protect the body
pump blood
allow movment
