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Lesson 3 - Hurdles Flashcards | StudBud
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Lesson 3 - Hurdles
Lesson 3 - Hurdles
16 terms
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Answers
1
Hurdles event can be ran across what two distances?
110m and 400m
80m and 400m
100m and 450m
110m and 300m
2
What is the World Record for the 110m Hurdles?
12.8s
10s
11s
13s
3
Hurdles is the combination of ___________ and ________________ event.
Jumping and Sprinting
Running and Throwing
Jumping and Walking
Jmping and Throwing
4
Hurdles starts from the blocks?
True
False
5
The first phase of the Hurdles Jump is called?
Landing
Approach
Drive
Extend
6
Hurdles Athletes should have good Flexibility?
True
False
7
The Olympics takes place every ____ years?
2
8
4
6
8
Hurdles Athletes should do what type of training?
Interval
Weight
Plyometric
Flexibility
9
The most famous Athletics Competition is called?
The World Championships
World Running and Throwing
The Olympics
Fifa World Cup
10
How long is an Olympic track?
600m
400m
1000m
100m
11
How many phases are there in the Hurdles Jump Phase?
10
8
6
4
12
Hurdles can be described as a ____________ event.
Field
Track
13
Flexibility is _____________________
the ability to attain large ranges of motion at joints
the ability to jump
the ability to sprint
the ability to throw
14
Hurdles race will begin with the sound of a ___________
Clap
Shout
Gunshot
Bang
15
How many Hurdles do the athletes have to jump?
10
15
12
8
16
The last phase of the Hurdles Jump is called?
Approach
Runaway
Landing
Extend
