stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
OCR GCSE PE (9-1) Sociocultural and Active lifestyle Revision Flashcards | StudBud
Explore
/
OCR GCSE PE (9-1) Sociocultural and Active lifestyle Revision
OCR GCSE PE (9-1) Sociocultural and Active lifestyle Revision
26 terms
·
StudBud Administration
·
100 plays
A revision quiz covering Socio-Cultural issues OCR GCSE PE (J587/02)
Flashcards
26 cards
F
Practice quiz
P
Host live
L
Questions
26
Answers
1
Which of the following matches the current physical activity guidelines for 5 - 18 year olds?
150 minutes per week
200 minutes per week
60 minutes of moderate to vigorous exercise per week
60 minutes of moderate to vigorous exercise per day
2
Which of the following are social benefits of attending the gym?
Positive body image
Increased muscle size and strength
Increased feeling of belonging
Make friends with other members
3
Sport England aims to raise participation in physical activity and sport
True
False
4
Which of the following is an example of sponsorship in sport?
Subscribing to '442' magazine
The words 'Standard Chartered' on Liverpool's football kit
Post match discussion on tactics
BBC televising the Olympic Games
5
Which of the following is not part of a healthy, balanced lifestyle?
Five portions of fruit and veg per day
Regular Exercise
Limiting alcohol intake
Absorbing stress
6
Which of the following best describes sportsmanship?
Not deliberately breaking the rules
Trying to gain an unfair advantage by bending the rules
Abiding by both written and unwritten rules
Accepting your punishment
7
Which of the following is the correct relationship between gender and participation?
Men and women participate equally
Women participate more than men
Men participate more than women
Men until they get to over 50 then women
8
Which one of the following is false?
Selective attention will help a rugby player concentrate
A skilful gymnast shows the characteristic of co-ordination
Pre recorded speeches are a type of mechanical guidance
A specific goal is to improve strength in the legs
9
Fitness is the body's ability to function efficiently and effectively
False
True
10
An energy balance is achieved when energy intake equals energy output
False
True
11
Who is more likely to abuse anabolic steroids
Weightlifters
Archers
Cross Country Skiers
800m runners
12
Which of the following is an example of a national governing body (NGB)?
Sport England
Youth Sports Trust
Change4Life
Rugby Football Union (RFU)
13
Sponsorship is funding of individuals, teams or kit to make a profit
True
False
14
Which is a strategy to address gender inequality and raise participation?
This is the time
This is what to do
This girl can
This girl may be able to
15
Beta Blockers are taken by athletes to build muscle
False
True
16
When you are active your body releases hormones which improve your mood
True
False
17
Health is a complete state of physical, mental and social wellbeing, not just free of disease
False
True
18
Which statement is incorrect?
Water helps the large intestine to function normally
Fats insulate and provide an energy store
Proteins are needed for muscular growth and repair
Carbohydrates are essential for energy production
19
Discrimination is the act of treating someone unfairly
False
True
20
Which of the following could lead to a performer becoming frustrated and violent?
All of these
match time running out
Poor refereeing decision
being two goals behind
21
Which is the correct composition of a healthy diet?
70% Carbohydrate, 20% Protein, 10% Fat
40% Carbohydrate, 35% Protein, 25% Fat
55% Carbohydrate, 25% Protein, 20% Fat
55% Carbohydrate, 15% Protein, 30% Fat
22
Which of the following is an example of gamesmanship?
Thanking the referee at the end of a match
Swapping shirts at the end of a match
Delaying play by changing rackets unnecessarily in tennis
Using anabolic steroids to enhance performance
23
The 'Golden Triangle' explains the relationship between sport, ethics and commercialism
True
False
24
Which of the following is true?
Tennis is the most popular participation sport in the UK
As age increases the probability of participation decreases
Female golf professionals earn more now than the males
Taking part in sport as a child has no impact on continuing
25
Sedentary means...
being active and moving around for most of the day
being inactive and spending too long sitting down
26
Which of the following is a benefit of exercise on emotional well being?
Improve and maintain posture
Increased fitness
Increased friendship group
Positive body image
