Public speaking apprehension is...?

level of fear someone experiences before or during a speech.

What is a speech plan...?

a strategy for achieving your speech goal

What is cognitive restructuring...?

write fears when speaking, replace w/ positive thoughts

What is systematic desensitization...?

imagining your speech as a more stressful situation

The confrontation phase is...?

surge of anxiety right as you begin to present

What is visualization...?

thinking about your speech going successfully

negative words to yourself before presenting

The anticipation phase is...?

anxiety before giving and waiting to speak

The adaptation phase is...?

anxiety decreases after one minute of presentation

What is communication orientation motivation (COM)

Viewing it as communication orientation, engaged w/ a group, thinking of public speaking as casual not a performance.

studbud

Your first speech

12 termsStudBud Administration16 plays

#Speech #class

Flashcards12 cardsFPractice quizPHost liveL

Questions 12

Answers

1
Public speaking apprehension is...?
anxiety decreases after one minute of presentation
level of fear someone experiences before or during a speech.
anxiety before giving and waiting to speak
surge of anxiety right as you begin to present
2
What is a speech plan...?
a strategy for achieving your speech goal
an article that will teach you to write the best speech
a chart for writing a speech
ideas for a speech
3
What is cognitive restructuring...?
write fears when speaking, replace w/ positive thoughts
practicing and remembering your speech
rewiring your brain to relax while speaking in public
4
What is systematic desensitization...?
not being sensitive
breathing techniques and progressive muscle relaxation
imagining your speech as a more stressful situation
5
The confrontation phase is...?
anxiety decreases after one minute of presentation
surge of anxiety right as you begin to present
anxiety before giving and waiting to speak
level of fear someone experiences before or during a speech
6
Which of these is not a canon of rhetoric...?
style
delivery
time
invention
7
What is visualization...?
watching the crowd
thinking about your speech going successfully
pretending to be in the crowd watching yourself
8
Self-talk is...?
negative words to yourself before presenting
ignoring the audience
pretending you're talking to yourself
9
The anticipation phase is...?
surge of anxiety right as you begin to present
level of fear someone experiences before or during a speech
anxiety decreases after one minute of presentation
anxiety before giving and waiting to speak
10
________ideas into a well structured outline
organize
design
create
write
11
The adaptation phase is...?
anxiety before giving and waiting to speak
surge of anxiety right as you begin to present
level of fear someone experiences before or during a speech.
anxiety decreases after one minute of presentation
12
What is communication orientation motivation (COM)
Visualizing your success
Viewing it as communication orientation, engaged w/ a group
thinking of public speaking as casual not a performance.
Relaxation exercises

Your first speech Flashcards | StudBud