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FOUNDATIONS CH. 1 LIFE SKILLS (COSMO - 2023) Flashcards | StudBud
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FOUNDATIONS CH. 1 LIFE SKILLS (COSMO - 2023)
FOUNDATIONS CH. 1 LIFE SKILLS (COSMO - 2023)
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1
When you find studying overwhelming, focus on _________.
the big picture
your long-term goals
individual small tasks
exam preparation
2
Mind mapping is a method that can be used to create visual thoughts, ideas or class notes.
False
True
3
Some ethical characteristics to which one should aspire include respect, courtesy, honesty, and _____.
sincerity
assertiveness
perfectionism
organization
4
Developing exceptional communication, decision making, customer service, goal setting & time management are examples of:
continuing education
business expertise
professional development
life skills
5
A mission statement should be no more than _________.
two sentences
one paragraph
two pages
one page
6
Associating a common procedure with a rhyme is an example of:
organization
mnemonics
visualization
mind mapping
7
An individual's ______ is the sum of her or his inborn characteristics, attitudes, & behavioral traits.
potential
intelligence
personality
ability
8
Procrastination is most harmful in its negative impact on:
sensitivity
productivity
professionalism
diplomacy
9
An example of a short term goal is:
paying off a 15 year mortgage
paying off $20k in debt at $100/month
witnessing a 9 yr old reach adulthood
losing 5 pounds
10
Self esteem is based on inner strength & begins with trusting your ability to reach your goals.
False
True
11
Investing time & energy into activities that help you feel good about yourself will help you:
receive a promotion
maintain a positive self-image
avoid procrastination
establish more connections
12
Problem-solving techniques will save you time and needless frustration by uncovering needed solutions.
False
True
13
Exercise _______ by using words like please, thank you, & excuse me.
motivation
leadership
good manners
self-management
14
A(n) _______ consists of the first letters of a sense of words.
visualization
acronym
rhyme
mind map
15
When taking notes, it is important to ________.
think about a related topic
use colored pencils
listen closely
ask many questions
16
Success is a skill that can be developed by practicing new behaviors, such as speaking with confidence, standing tall &:
using proper grammar
imitating others
trying out the latest trends
making jokes
17
Participating in ______ allows you to stay current with new trends, information, techniques and skills.
marketing experiments
continuing education
trade shows
networking fairs
18
Self critical thoughts can block the creative mind from exploring ideas & discovering solutions to challenges.
False
True
19
Remember that ______ stimulates clear thinking.
cramming
taking on more than you can handle
excecise & recreation
working late
20
Ensuring a successful career as a beauty professional begins by employing key _____ while in school.
social networks
marketing trends
organizational structures
learning tools
21
Learning how to handle confrontation and how to share your feelings in a professional manner are indicators of:
perfectionism
emotional stability
dependability
organizational skills
22
A combination of understanding empathy & acceptance is known as:
attitude
mission
sensitivity
personality
23
Prioritizing involves making a list of tasks that needs to be done in which order?
least important to most important
most specific to most general
more general to most specific
most important to least important
24
Effective communication involves practicing ________, nonverbal and verbal skills.
active listening
passive listening
judgmental
nonjudgmental
25
An example of a long term goal is:
writing a 3 page research paper
paying off $15k at $1000/month
saving for a four year degree
planning a Christmas party