FOUNDATIONS CH 1 Life Skills

A mission statement should be no more than ____.

An example of a long-term goal is ____.

___ is based on inner strength and begins with trusting your ability to reach your goals.

When you ensure your behavior and actions are aligned with your values, you maintain your ___.

Exercise ____ by using words like please, thank you, and excuse me.

Eliminate ____, which can block the creative mind from exploring ideas and discovering solutions to challenges.

Which action is the best example of a short term goal?

What are three active problem-solving words that should be utilized when building a positive vocabulary?

Procrastination is most harmful in its negative impact on ____.

Remember that ____ stimulate(s) clear thinking.

__ or negative thoughts can be counterproductive and work against your ability to succeed.

What are the three habits mentioned in your text that can keep you from maintaining peak performance?

____ is a method that can be used to create a visual representation of thoughts, ideas, or class notes.

To achieve success, it is important to make a conscious effort to ___ everyone.

Which action is the best example of a long-term goal?

An unhealthy compulsion to do things perfectly is called ___.

Developing great communication, decision making, customer service, goal setting,& time management are examples of:

When setting feasible goals, it is important to ____.

Self esteem is based on our inner strength and begins with trusting your ability to ___.

Professionals who practice active listening and have both nonverbal and verbal skills are affective at___.

Effective communication is improved through practicing nonverbal and verbal skills, as well as, ____.

Which of the following is one of the Action Steps for Success?

When you find studying overwhelming, focus on ____.

The moral principles by which we live and work or known as___.

Which of these terms refers to the moral principles by which we live and work?

A combination of understanding, empathy, compassion, responsiveness, and acceptance can best be described as___.

Investing time and energy into activities that help you feel good about yourself will help you ____.

How can a license cosmetologist best keep abreast of new trends, techniques, products, and information?

___ involves fulfilling one’s full potential.

___ techniques will save you time and needless frustration by uncovering needed solutions.

When taking notes, it is important to ___.

Which of the following blocks the creative mind from exploring ideas and discovering solutions to challenges.

Which refers to having a talent such as acting or cutting hair as well as possessing unlimited inner resources of ideas?

A(n) ___ consists of the first letters of a series of words.

The conscious act of planning your life, instead of just letting things happen is described as having ___.

Ensuring a successful career as a beauty professional begins by employing key____while in school.

___Is the conscious act of planning your life with daily, monthly, and yearly goals, instead of letting things happen.

Some ethical characteristics to which one should aspire include respect, courtesy, honesty, and ___.

___, also known as tact, is the ability to deliver truthful even sometimes critical or difficult messages any kind way.

Creating success is a skill that can be developed by practicing behaviors like speaking w/confidence, standing tall,& _.

Short term goals are those goals that can generally be completed within one ___ or less.

___Means to order tasks on a to do list from most important to least important.

An individuals ____ is a sum total of her or his characteristics, attitudes, and behavioral traits.

How you handle a confrontation & share your feelings in a professional manner are the most important indicators of ___.

Arriving to work on time, starting the first client as soon as they arrive, &staying on schedule are good examples of _.

Procrastination may be a symptom of ___.

Associating a common procedure with a rhyme is an example of ____.

___Is the unhealthy compulsion to do things perfectly due to fear of taking risks and making mistakes.

All of the following are reasons why cosmetologists should have a thorough understanding of life skills EXCEPT _.

An example of a short-term goal is ____.