Nampa Cosmo 101 Life Skills

To translate what you heard into your own words is to:

*Almost all foods contain mixtures of energy nutrients, which are all of the following terms EXCEPT:

Fatigue can be prevented through:

Keeping the head up, chin level and the abdomen flat are key points in having:

Health hazards, such as impure air and improper storage or use of food, fall under the category of:

Preventing shoulder problems can be accomplished by:

An individual’s system of maintaining cleanliness and health is known as:

How many hours of sleep do most people need to function properly?

Saying the proper thing without offending someone is:

Positive self-esteem in action can be described as:

The term that defines the art and science of beauty care is:

All of the following actions can help prevent neck and back problems EXCEPT:

After a service on a difficult client, Diane vents to other clients. What term identifies Diane’s display of emotion?

Which of these terms is considered a trust-buster?

Ann, a loyal client, has just arrived late for her appointment. How should a salon professional handle this situation?

All of the following descriptions identify ways to build trust at work EXCEPT:

When sitting in a chair, it is important to:

The energy contained in food is measured in:

The shoes that are recommended to be worn to practice good posture when standing for long periods of time are:

Personal and professional well-being and providing prevention for certain diseases are benefits of:

Keeping muscles toned, organs working and equipping the body to better cope with stress are proven results related to:

Which type of makeup application will make an overly wide jaw area visually appear more narrow?

Persistence means:

Which of the following preventative measures will help alleviate foot and leg problems?

The science that looks at how you work; movements, tools and equipment you use and the effect these have on your health:

Which of the following descriptions would NOT play a part in your commitment to success as a cosmetology professional?

Maintaining healthy teeth and keeping the breath fresh is called:

The outward reflection of your inner feelings, thoughts, attitudes and values is defined as:

Which of the following responsibilities is NOT found in a professional code of ethics?

When applying makeup, contouring with light colors will have what effect on the face?