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Q1 WEEK 6: PE AND HEALTH Flashcards | StudBud
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Q1 WEEK 6: PE AND HEALTH
Q1 WEEK 6: PE AND HEALTH
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Q1 WEEK 6 Lesson 1.3: Rhythmic Routines Q1 WEEK 6 Lesson 2.1: Health and Wrellness
Flashcards
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Questions
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Answers
1
Which food is healthy for your body?
Cookies
Candy
Apples
Chips
2
Which of the following is an example of a rhythmic activity?
Marching in time with music
Jumping rope
Swimming
Running
3
Why is counting important in rhythmic routines?
It helps maintain rhythm and timing
It makes the movements slower
It helps with spelling
It makes the routine more difficult
4
What is the main purpose of rhythmic routines in PE?
To enhance coordination and balance
To study historical events
To practice art and drawing
To improve mathematical skills
5
What should a healthy child do every day?
Play outside and exercise
Skip meals
Eat only junk food
Watch TV all day
6
What do we mainly use in rhythmic routines?
Our arms and legs
A bicycle
Swimming pool
A soccer ball
7
It is an active process of becoming conscious and making the right choices to achieve a healthy and fulfilling life.
Nutrition
Wellness
Health
Goodness
8
When performing a rhythmic routine, what should you focus on?
Writing down the steps
Running as fast as you can
Keeping in time with the beat
Balancing a book on your head
9
Which of the following is a sign of a healthy child?
Only drinks soda
Eats fruits and vegetables
Gets tired all the time
Skips breakfast every day
10
It refers to a state of complete physical, mental, and social well-being, and not merely the absence of disease?
Nutrition
Health
Goodness
Wellness
