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Duplicate of GRADE 10 MAPEH Flashcards | StudBud
Duplicate of GRADE 10 MAPEH
1 / 15
The following are the benefits of yoga exercise EXCEPT ONE:
A
A. Improves posture and balance
B
Low risk of injury of muscles and ligaments
C
Intense cardiovascular and fat burning workout
D
Increase one’s flexibility and is good for muscle toning
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