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Chapter 8 Review Flashcards | StudBud
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Chapter 8 Review
Chapter 8 Review
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Questions
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Answers
1
You want to go to college, but the application process is stressful. Which coping strategy is least reliable here?
Physical Coping
Coping by Avoidance
Intellectual Coping
Emotional Coping
2
If given the opportunity, which place would Mr. Foley rather vacation?
Disney, Florida (for the theme parks)
Bear Creek, Colorado (for a quiet cabin in the woods)
Cancun, Mexico (for a warm beach)
Killington, Vermont (for the ski resort)
3
Identify the Biomechanical Principle: Getting into the running blocks before a race starts in an unbalanced position
Stability
Velocity
Hydrodynamics
Force
4
Identify the Biomechanical Principle: I rotate my hips, step as I pass, move my arm and snap my wrist to throw a ball
Aerodynamics
Manipulating Friction
Accumulation of Forces
Angles
5
Distress is negative stress
True
False
6
Taking deep breaths and slowing your breathing is one way to manage competitive stress
True
False
7
Aerodynamics impacts which skill the most?
Performing the high jump
Swimming the backstroke
Throwing a frisbee
Catching a football
8
A tactic is a master plan for achieving a goal
False
True
9
In a game of freeze tag, trying to avoid being tagged is what kind of skill?
Closed
Partly ajar
None of the above
Open
10
Mr. Foley's favorite hockey team wears what colors on their jerseys?
Red, White & Blue
Black & Green
Black & Gold
Red & Black
11
Which of the following was NOT one of Mr. Foley's school mascots growing up?
Panther
Owl
Eagle
Gator
12
Which of the following would NOT be a tactic for Lithuanian Handball?
Use a zone defense
Pass to the sideline to clear
Stall when you are ahead
Scoring more points than your opponent
13
Which of the following is Mr. Foley's favorite ice cream flavor?
Birthday Cake
Chocolate Chip Cookie Dough
Chocolate
Strawberry
14
Stress can lead to all of the following EXCEPT:
Increased athletic performance
Depression
Inflammation of the aglets
Muscle spasms
15
To improve my grades, my strategy is to turn in my work on time. Which is NOT a tactic that would support that strategy?
Put phone on silent so I am not distracted by it in class
Attend Wildcat Time to make up work I didn't finish in class
Get better sleep at night so I am more alert during class
Stop talking to friends during classwork assignments