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Living A Healthy Life Flashcards | StudBud
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Living A Healthy Life
Living A Healthy Life
20 terms
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StudBud Administration
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637 plays
Healthy concepts
Flashcards
20 cards
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Practice quiz
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Questions
20
Answers
1
Feelings about yourself and how well you cope with stress are both parts of your __________.
mental/emotional health
social health
physical health
financial health
2
All changes on the health continuum occur gradually
True
False
3
Environment, the media, and technology are among the important influences on your health
True
False
4
Collective beliefs, customs, and behaviors of a group
culture
heredity
peers
wellness
5
Abstinence can lead to
getting an STD
lower risk for disease
addiction to alcohol or tobacco
an unplanned pregnancy
6
The sum of your surroundings
wellness
media
environment
health
7
Lifestyle factors are personal behaviors that affect your level of health
False
True
8
A nationwide health promotion and disease prevention plan
Healthy People 2010
Healthy People 2005
Healthy People 0000
Healthy People 2015
9
Provision of accurate health information to help people make healthy choices
Healthy People 2010
health education
health literacy
health behaviors
10
All of the traits that were biologically passed on to you from your parents
peers
culture
wellness
heredity
11
Which influences on health can not be changed?
environment
your values
technology
heredity
12
Which of the following is a cumulative risk?
eating a high fat diet
biking without a helmet
not wearing a seatbelt
abstaining from the use of alcohol
13
Teens who abstain from sexual activity have a ____ risk of unplanned pregnancy and STD's.
medium
no
low
high
14
The combination of physical, mental/emotional, and social well-being
environment
risk
wellness
health
15
An overall state of well being
prevention
abstinence
wellness
heredity
16
Actions that can potentally threaten your health or the health of others
risk behaviors
abstinence
cumulative risk
preventative measures
17
Several risk factors coming together to increase the danger of a situation, they are ____ risks
cumulative
unbalance
heredity
preventative
18
________ measures include wearing seat belts and applying sunscreen.
wellness
risky
preventative
healthy literacy
19
Which of the following is NOT a lifestyle factor?
having friends
smoking cigarettes
having weak eyesight
walking to school
20
Your abllity to make and keep friends is part of your _____ health
financial
mental/emotional
physical
social