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What the *&^# is Health?!?!? Flashcards | StudBud
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What the *&^# is Health?!?!?
What the *&^# is Health?!?!?
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High School Health Class Chapter 1 Quiz
Flashcards
34 cards
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Practice quiz
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Questions
34
Answers
1
Sexual behaviors before marriage are considered
Risk factors
Something teens don't usually do
Great for your health
Behaviors to avoid.
2
You have little to no control over your life.
true
false
3
Practicing healthy habits to keep a person well and free from disease and injury
Prevention
Attitude
Health
Wellness
4
When setting a goal, always make sure it is something you can easily accomplish.
False
True
5
The following are all forms of positive peer pressure EXCEPT:
Teaching your friend good eating habits.
Getting your friend to workout with you
Telling your friend to do his.her homework
Telling your friend that they should not eat to lose weight
6
Health is....
Comb of ur physical mental/philosophical & social wellbeing
combination on your politcal social and emotional wellbeing
A rare disease found on the bottom of your big toe
Comb. .of ur physical mental/emotional & social wellbeing
7
If ur father has heart disease & might have a heart attack, so u will have heart disease too.
False
True
8
Wellness is...
Good nutrition
An overall state of well-being
Partial Health
Physical and Mental Health
9
Your health is
Projected as a Sliding Scale (Health Continuum)
something you can never predict
On a Solid Scale that doesn't change
a Map
10
Alcohol and drug use, physical INactivity, unhealthy eating behaviors & tobacco use are all
Healthy behaviors
Risk Factors
Not likely to be found in teens
Habits of mine
11
When I act upon a situation or event, this action is considered a(n)....
Total Health
Behavior
Decision
Consequence
12
Our class motto: Voluntarily choosing NOT to do something
Behavior
Refusal
Values
Abstinence
13
All are steps to making a decisions EXCEPT:
List your options
Consider what your friends want.
Consider your values
State the situation
14
Positive role models, positive values and abstinence all make up...
The Three Elements to Health
Risk Factors
Character Education
Protective Factors
15
Heredity is
All traits& properties passed biologically from parents.
Something you have full control over
A disease passed along biologically from your siblings.
The sum total of your surroundings
16
Goals help you become more successful and take responsibility.
False
True
17
Running to relieve stress and clear your mind of negative thoughts involves what element(s)
Mental/Emtoional
Physical
Both Physical and Mental/Emotional
Social
18
Collective beliefs, customs, and bheaviors of a group.
Community
Culture
Tradition
Habits
19
Goals that are achieved in a short period of time are
Long-term goals
Easy Goals
Short-term goals
Not important to have
20
When ur are encouraged or forced to participate in an activity or situation by ppl ur own age
Peer pressure
Bullying
Environment
Peer leadership
21
Our environment is...
Our family
Our experiences
Who we come in contact with
Where we live
22
You have responsibility over your health
False
True
23
Peers are
People who are older than us that share similar interests.
Only our friends that are the same age as us.
People our age that share similar range of interests.
People we bully.
24
Behavior is
Something we have no control over
How we act or respond to a situation, idea or event
Have a great deal of control over.
Is determined by our what we inherit biologically
25
Behaviors and habits related to the way a person lives, that helps determines there health...
Prevention
Total Health
Lifestyle Factors
Attitudes
26
How you act towards situations and events determines your
Life
Behavior
Attitude
Awareness
27
Something you aim for that takes planning in work
Skills
Decisions
Outcomes
Goals
28
Beliefs and standards of conduct that you find important.
Habits
Values
Abstinence
Cumulative Risks
29
Bullying
Can be done in many different forms.
Is an act of kindness
Is not tolerated what-so-ever
Is found often in High School.
30
Risk factors
Are not found often in this area and our lives
are important to be aware of.
involve eating healthy and brushing my teeth
Actions/behaviors that represent a potential health threat.
31
Feeling depressed and not getting along with your peers, falls into what health element(s)
Social and Mental/Emotional
Social and Physical
Physical
Mental/Emotional
32
The symbol used to represent the Three Elements of Health is your
Health Circle
Health Square
Health Hexagon
Health Triangle
33
My thoughts and feelings involve what element of health?
Physical
Social
Mental/Emotional
Mental/Physical
34
Drink _____ cups of water a day is recommended to maintain good health.
6
4
8
1
