Healthy Professional

Because of ____, the human body is able to resist and destroy pathogens and respond to infection.

Which of the following is the best prevention for many of the bone and joint pains associated with being a beauty pro?

As an employee of a salon or spa, when you are feeling sick or under the weather, you must _____.

If you have received a vaccination for the flu, your immunity to that flue is said to be _____.

Which of the following is NOT one of the five basic food groups as listed by the USDA in the MyPlate program?

The amount of water needed by an individual _____.

Approximately how much fluid does the human body require each day?

______ refers to the processes involved in taking in nutrients and assimilating and using them.

Why are beauty professionals susceptible to problems of the hands, wrists, shoulders, neck, back, feet, and legs?

Which of the following is most likely to curb appetite?

Which of the following is TRUE of antibiotics?

What is the best defense against physical problems of the hands, wrists, shoulders, neck, back, feet, and legs?

You have been suffering from hypersensitivity disorders of your immune system. What most likely caused the condition?

You've been too busy to drink water today and are beginning to feel the first sign of dehydration. What are you feeling?

If you want to keep your body healthy, which of the following is your best chance at doing so?

The past 6months the daily water intake your body requires has increased substantially. What is the LEAST LIKELY cause?

When you or your client is pregnant, you should _____.

You came to work with a slight cold but are taking all precautions to keep others from getting sick. What should you do

Which of the following vitamins does NOT have particularly significant effects on the skin?

The average-sized adult should do which of the following if engaging in intense physical activity each day?

Why is it important for beauty professionals to maintain a healthy weight?

Your cold, though mild, has you sneezing excessively. While you work with clients, every time you sneeze, you should:

Which of the following is NOT true for healthy professionals?

Which of the following should you do when your client tells you they are pregnant?

Why should you be aware of the unique challenges presented by pregnancy in the spa?

Which of the following is the most essential nutrient for the body?

If experiencing mild cold systems while at work, which of the following should you avoid doing?

What best describes how acquired immunity is gained?

With mild cold symptoms, you decide you're well enough to work. Which of the following should you AVOID doing at work?

Which of the following makes up 50-70% of the body's weight and is necessary for virtually every function of the cells?

If you open a spa and have a thorough understanding of what it takes to be a healthy professional, you _____.

_____ are hypersensitivity disorders of the immune system.

You have been suffering from hypersensitivity disorders of your immune system. What is most likely the cause?

After working for 20 years, you suffer from frequent foot, back and joint pain. What would be MOST beneficial?

Which of the following is one of the safe lifting guidelines mentioned in the text?

A client begins asking very detailed questions about nutrition and her skin. What is your BEST course of action?

If you have a natural immunity to an illness, which of the following is the most likely reason you're not getting sick?

All bodily functions, including building tissues, are directly related to _____.

Knowing when to take a sick day when you feel ill is an important responsibility regarding ____.

According to the formula in the text, how many cups of water per day does a 160lb person need for max physical health?

Which of the following is NOT part of maintaining a more stress-free standing posture?

To help you sit in a balanced position, you should _____.

Which of the following is NOT recommended for those who work long hours standing in one place?

Which of the following are MOST important for building muscle and blood tissues and for cell repair and replacement?

If you do decide to go to work when you are feeling under the weather, which of the following should you AVOID doing?

What should a beauty professional do if they experience a hair splinter?

Your neck and back pain is likely from your posture while working on a client. What is most likely true of your posture

Which of the following is among the guidelines established by the USDA and US DHHS to assist people with a balanced diet

Approximately what percentage of Americans are chronically dehydrated?

Which of the following is considered a protein food by the USDA in the MyPlate program?

The best advice when you are feeling sick or under the weather is to ____.

If you are trying to regain lost muscle, which of the following should you increase your daily intake of?

Immunity against disease is a sign of good health and can be either natural or _____.

In which of the following situations MIGHT it be okay for you to report to work?

Which of the following is NOT one of the 3 most important factors that play a part in the health of the immune system?

Which of the following is the number one cause of daytime fatigue?

Which of the following is TRUE of daily water intake?

A 240lb person should drink how many 8-ounce glasses of water every day?

Which of the following should you do if a client tells you that they're on antibiotics or are having skin sensitivity?