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FOL 9 Year on Review Flashcards | StudBud
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FOL 9 Year on Review
FOL 9 Year on Review
29 terms
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1
An example of a rigid boundary is:
No close relationships
Saying no
always thinking about the other person's needs
Accepting no from another person
2
Inclusivity means you include everyone regardless of their race, religion, sexuality, gender, sex or financial status
True
False
3
isms are types of discriminations or bias
True
False
4
A life timeline helps a person remember important events and reflect on how they have impacted you
False
True
5
Ms. Giles loves this 9th grade class
False
True
6
All are examples of UNSEEN identities EXCEPT
Depression/anxiety
ADHD
Sexuality
Biological Sex
7
Ms Giles has 5 children
False
True
8
Time management is
being able to tell time
how to be a good manager
how to waste time
How to manage your time and achieve your goals
9
In conflict resolution you should stick to "I" statements
False
True
10
A fixed mindset means:
You embrace challenge
You seek good and bad feedback
You try new things
You never leave your comfort zone
11
Empathy is:
Stepping in another person's shoes and seeing their perspective
Being nice
Worthwhile to do
Having sympathy
12
Growth mindset means failure is not an option
True
False
13
Which are types of boundaries
Material, Time, Physical, Emotional
Time, Effort, Love
Emotional, Consent, Love, Money
Physical, Material, Effort, Honesty
14
All of these are self-regulation skills EXCEPT
listening to music
Mindfulness/breathing
Slamming the door
Taking a break
15
An example of an affirmation is
I am going to sleep because I am frustrated
People bug me
This is too hard
I can do hard things
16
Socialization is
Unspoken "rules" of our society
All of the above
How to interact with our peers
Depends on culture and where we grow up
17
A "Seen Identity" is your ethnic background
False
True
18
How do humans develop their core identities?
Through Education
Through experiences and relationships
Through memory
By watching tic tok
19
An extravert has all these qualities EXCEPT
gains energy by being by themselves
Loves people
Raises their hands in classes
Thrives from conversation
20
Emotional Literacy is connected to all of these EXCEPT:
Reading books
Self-Awareness
Identifying feelings, and reading the room
Compassion for self and other
21
Examples of defense mechanisms are
being honest about your feelings
vulnerability
Humor, projection, repression
anger, joy
22
Anger affects your body by
Increases heart rate, adrenaline races through body
Slowing down breathing
making it easier to make decision
Not at all
23
What are examples of mindfulness
Anthying can be mindful if you are paying attention in the present moment
Breathing
Walking in nature
Eating slowly
24
Ms. Giles has lived in all of these EXCEPT
Paris
NY, NY
Los Angeles
London
25
Active Listening includes:
Asking questions
Eye contact,
Open body language
All of the above
26
Abelism is
Discriminations against people with disabilities
Kindness toward everyone
Helpful for people with disabilities
A type of behavior
27
A healthy relationship is:
not that important
loose boundaries
dependency on one another
where two people are equal
28
an intravert loves spending time alone or with small groups of people
False
True
29
Which is the most important information for colleges?
Personal statement
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