HLSC 336 Chapters 21-24

Which is the recommended ceiling height for a strength and conditioning facility?

Which is NOT a key consideration when determining the space requirements of a college?

The responsibility for day-to-day physical health of an athlete falls to who?

All of the following are criteria for an effective mission statement EXCEPT

An operational plan should be created in which phase?

The medium sized training cycle that last two to six weeks in duration is referred to as a

Which is a standard for safe and sufficient access to a strength and conditioning facility?

Which of the following is defined as a legal responsibility, duty, or obligation?

If repair for a broken elliptical machine will be delayed, what should happen during the delay?

After sufferin a broken wrist, what is the sequence of phases of healing before returnin 2 play

Which of the following is NOT a component of an emergency plan?

What is the minimum recommended distance between the ends of racked bars in a weight room?

All of the following are benefits of a three-week second transition period EXCEPT

During m-r phase of RC tendinitis rehab what exer rep range is BEST for muscular endurance

who is responsible for allowing an athlete to begin formal involvement in a program?

During which phase should athletes b tested 2 determine initial trainin loads for 1st mesocycle

The SCP's knowledge and skill development includes competencies in all of the following EXCEPT

Which is an exercise strategy during the fibroblastic repair phase of an injury?

What is the min recommended space between the ends of the racks to provide room for spotters?

athlete performing back squats at 95% of 1RM for 6x2. This is most consistent with which phase

Which of the following is NOT typically the result of overuse?

Which injury has an excess accumulation of blood & fluid in tissues surrounding injured muscle?

increasing sport-specific skills and tactics and decreased overall training vol is what period

is defined as failure to act as a reasonable and prudent person under similar circumstances

Which of the following is an example of a closed kinetic chain exercise

Whats the recommended minimum distance between the floor and the bottom of the mirrors?

Which of the following makes the specific prep phase distinct from the general prep phase?

When relating the season to periodization, which season corresponds to the preparatory period?

Which is a treatment goal for rehab during the inflammatory response phase of an injury?

Which is defined as knowing that risk exists with an activity, but choosin 2 participate anyway

Which is an exercise strategy during the maturation-remodeling phase of an injury?

What is the recommended coach:participant during peak weight room usage time in college setting

All of the following individuals can provide supervision during a college soccer match EXCEPT

During which periods are sport-specific activities performed in the greatest volume?

Phase of healing characterized by deposits of Type III collagen fibers along injured structure

Whats the recommended amt of floor space for standin sh press if athlete is using a 7-foot BB?

is defined as doing what a reasonable and prudent person would do under similar circumstances?

Which is a treatment goal for rehab during the maturation-remodeling phase of an injury?

During which stage of the GAS does the body physiologically adapt to heavier training loads?

Which is the recommended amount of floor space for a treadmill within a weight room?

Which phases is (are) commonly used to carry workouts during the preparatory period?

What is the order of the four phases involved in designing a new facility?

Proper documentation is essential. Which is NOT part of the records kept on file?

which equipment placed in the center of the room would create a view for coaches/ supervisors.

Which activity is inappropriate during the inflammatory response phase of mcl sprain?

Which of the following is the period between the preparatory and competitive periods?

Which of the following is an example of an open kinetic chain exercise?

Mirrors should be positioned at what minimum distance from any equipment?

Which are the optimal temp/humidity setting, respectively, for weight room?

Which is the recommended minimum amount of floor space for an athlete in a weight room?

Which of the following is NOT one of the phases of healing following an injury?

athlete focusin on strength/power ability. This portion of training is generally referred to as