What is not an example of deviance in sport?

shaking the umpire/referees hand

What is distributed practice?

when there are breaks in the session providing rest

What is a high organisation skill?

hard to do and phases cant be broken down into subroutines

What is a basic skill?

one that is simple and requires little thought

What is a complex skill?

one that is difficult and requires thought & decision making

What is an example of an open skill?

a pass in hockey, a rugby tackle

What is an example of a closed skill?

a gymnastics vault, a tennis serve

What is not an advantage for the sponsor?

Increased awareness of the sport

Name a benefit of exercise to emotional health

Increased self confidence, Stress Relief

Visual guidance is when the performer....

is shown the skill via video, pictures or demonstration

What is massed practice?

when there are little or no breaks in a session

Verbal guidance is when the performer....

is told information about how to do the skill

What is fixed practice?

when the whole skill is repeatedly practiced in the same way

When would variable practice be used?

in a sport with mainly open skills

How could you improve health?

Plan a training programme (PEP)

What is the definition of an open skill?

one that is affected by the surrounding environment

What's a negative effect of training on physical health?

Overuse Injuries, Overexertion leading to heart attack or stroke

Manual guidance is when the performer....

is physically supported by the coach to do the skill

What is a low organisation skill?

easy to do and have clear separate phases (subroutines)

Mechanical guidance is when the performer....

is given equipment to support them with the technique

What is energy balance?

making sure the quantity we take in, to how much exercise

What is mental rehearsal?

a technique used to mentally practice a skill or movement

What is in the golden triangle?

media, commercialisation, sport

What is the definition of health?

a state of complete physical, emotional and social wellbeing

intrinsic, extrinsic, concurrent, terminal

What is variable practice?

when the same skill is repeated in different situations

What is the definition of a closed skill?

one that is not affected by the surrounding environment

What factors affect optimum weight?

bone structure, height, sex, muscle girth

Why do some players resort to deviance?

Fame, Money, Prizes, Sponsorship

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Paper 2 Edexcel GCSE PE

55 termsStudBud Administration3,630 plays

Paper 2 Content

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Questions 55

Answers

1
What is not an example of deviance in sport?
cheating
taking PEDs
shaking the umpire/referees hand
racism
2
What is a consequence of a sedentary lifestyle?
Stress
Depression
lower resting heart rate
Being overweight
3
What is an example of sportsmanship
Playing for time if winning
Shaking hands with opponents
4
What is the recommended number of hours sleep?
8-10
14-16
10-12
9-10
5
What is distributed practice?
when there are little or no breaks in a session
when there are breaks in the session providing rest
when the whole skill is repeatedly practiced in the same way
when the same skill is repeated in different situations
6
What is a high organisation skill?
easy to do and have clear separate phases (subroutines)
hard to do and phases cant be broken down into subroutines
7
When should protein be eaten after exercise?
2 hours
30 mins
1 hour
ASAP
8
What is a basic skill?
one that is simple and requires little thought
one that is difficult and requires thought & decision making
9
How could you reduce the risk of osteoporosis?
Lower blood pressure
Weight bearing exercise
Reduce your cholestrol
Burn excess calories
10
What is a complex skill?
one that is difficult and requires thought & decision making
one that is simple and requires little thought
11
What is an example of an open skill?
a pass in hockey
a rugby tackle
a gymnastics vault
a tennis serve
12
What is an example of a closed skill?
a gymnastics vault
a tennis serve
a rugby tackle
a pass in hockey
13
What does S stand for in SMART?
Spleen
Sporty
Specific
Specificity
14
Which of the following is not a physical health benefit?
Competition
Reduced chance of developing osteoporosis
Reduced chance of a stroke
Reduced chance of obesity
15
Why is confidence increased because of exercise?
You have fun when you play
your mind is taken off problems
you feel part of something
16
What might not be a disadvantage for the sport of commercialisation?
breaks in play for advertising
Low number of viewers
minority sports not shown by media
clothing and rule changes to make it appealing to viewers
17
What is not an advantage for the sponsor?
Excellent advertising
Raised awareness of brand
Increased awareness of the sport
increased media hype gives greater numbers viewing events
18
Name a benefit of exercise to emotional health
Meeting new friends
Increased self confidence
Cooperation
Stress Relief
19
What might effect the sports that different socio-economic groups participate in?
cost
availability
family commitments
friends
20
Visual guidance is when the performer....
is given equipment to support them with the technique
is told information about how to do the skill
is physically supported by the coach to do the skill
is shown the skill via video, pictures or demonstration
21
What is massed practice?
when there are little or no breaks in a session
when there are breaks in the session providing rest
22
How can alcohol negatively affect performance?
leads to slower reaction times
increases heart rate
reduces oxygen carrying capacity
Causes breathlessness
23
What sport would require a low optimum weight?
horse racing
football
netball
rugby union
24
Verbal guidance is when the performer....
is told information about how to do the skill
is physically supported by the coach to do the skill
is given equipment to support them with the technique
is shown the skill via video, pictures or demonstration
25
What is fixed practice?
when the same skill is repeated in different situations
when there are breaks in the session providing rest
when there are little or no breaks in a session
when the whole skill is repeatedly practiced in the same way
26
When would variable practice be used?
in a sport with mainly open skills
in sport made up of closed skills
27
How could you improve health?
Plan a training programme (PEP)
Stop smoking
28
What is the definition of an open skill?
one that is affected by the surrounding environment
one that is simple
one that is not affected by the surrounding environment
one that is complex
29
What is not an advantage of commercialisation to the performer?
can train full time and doesnt need a job to fund training
can be paid millions in endorsements
more coverage
can receive top quality products to use
30
What's a negative effect of training on physical health?
Coronary heart disease
Overuse Injuries
Overexertion leading to heart attack or stroke
Lower cholestrol
31
What is the goal setting acronym?
SPOOF
PC BARS
SMART
SPORT
32
Which of the following is not a negative effect of poor dietary choices?
Anorexia
Overfat
Obesity
heart failure
33
Manual guidance is when the performer....
is shown the skill via video, pictures or demonstration
is told information about how to do the skill
is given equipment to support them with the technique
is physically supported by the coach to do the skill
34
What is a low organisation skill?
easy to do and have clear separate phases (subroutines)
hard to do and phases cant be broken down into subroutines
35
Mechanical guidance is when the performer....
is shown the skill via video, pictures or demonstration
is told information about how to do the skill
is physically supported by the coach to do the skill
is given equipment to support them with the technique
36
What is energy balance?
making sure the quantity we take in, to how much exercise
eating the correct nutrients
Including fibre in your diet
Eating a mixture of macronutrients and micronutrients
37
What is not a consequence of deviance?
banned from playing
Red cards
drug testing
loss of sponsors
38
What is an example of gamesmanship
Shaking hands with opponents
Playing for time if winning
39
What is not an effect of dehydration?
Nausea
Muscle Cramp
Dizzyness
Energy
40
What are the micronutrients?
Vitamin D and Vitamin C
protein, carbohydrates and fats
Water and
vitamins and minerals
41
What is mental rehearsal?
a technique used to mentally practice a skill or movement
a technique used to help the athlete calm down
A technique used to warm up
a technique used to cool down and recover
42
What is in the golden triangle?
media, commercialisation, sport
Media, sport, sponsors
media, role models, sponsors
media, sponsors, commercialisation
43
Who would distributed practice suit?
someone very fit
beginner
someone who isnt fit
experienced athlete
44
What is the definition of health?
a state of complete physical, emotional and social wellbeing
general wellbeing
physical and mental wellbeing
45
What are they?
Intrinsic, extrinsic, open, closed
intrinsic, extrinsic, concurrent, terminal
concurrent, terminal, intrinsic, overtrinsic
extrinsic, overtrinsic, intrinsic, introtrinsic
46
What is variable practice?
when there are breaks in the session providing rest
when the whole skill is repeatedly practiced in the same way
when the same skill is repeated in different situations
when there are little or no breaks in a session
47
What is an example of a high organisation skill?
tumbling in gymnastics
a triple jump
a tennis serve
48
What is the definition of a closed skill?
one that is simple
one that is affected by the surrounding environment
one that is complex
one that is not affected by the surrounding environment
49
What factors affect optimum weight?
bone structure, height, sex, muscle girth
bone structure, age, sex, height
Bone weight, height, age, muscle girth
bone structure, height, age, muscle girth
50
Why do some players resort to deviance?
Fame
Money
Prizes
Sponsorship
51
Which of the following is not a social benefit?
meeting new people
improving co-operation skills
opportunities to mix with people
having fun when you play
52
How many types of feedback do we have?
2
4
6
5
53
What are the macronutrients?
Vitamins and minerals
vitamins, minerals and fibre
Carbohydrates, fat, protein
protein, fat and minerals
54
How many calories are recommended daily for women?
3000
2500
1000
2000
55
What is carbohydrate loading?
increasing glycogen stores
increasing the amount of carbohydrate stores to give energy
eating more potatoes

Paper 2 Edexcel GCSE PE Flashcards | StudBud