EOPA exam review

120 termsStudBud Administration20 plays

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Questions 120

Answers

1
S/Sx of a concussion
nausea/vommitting/fatigue
dizzy spells/balance
headaches/sensitivity to noise or light
all of the above
2
Planning of specific performance goals spread out over a PERIOD(generally a year of structure training into time blocks)
resistance stretching
high-intensity interval training
circuit training
periodization
3
T/F: use heat right after injury (acute pain) for 10-20 mintues
False
True
4
declairing untrue: refusing to believe
denial
hopeless
boredom
anticipation
5
process of receiving or taking (last stage of grief)
acceptance
sadness
fear
disappointed
6
what does the O(I) in HOPS stand for
obesity or infection
observation or injury
obsessive or illness
observation or inspection
7
breaks to the bone in shoulder complex
anteriour shoulder dislocation
frozzen shoulder
shoulder fracture
multidirectional instabilities
8
fungal infection
Ecezma
MRSA
Ringworms
impetigo
9
glenoid fossa are torn or damaged during a shoulder dislocation
frozen shoulder
bursitis
glenoid labrum injuries
rotator cuff tear
10
psychological condition of sadness, gloom, or despair
depression
confused
anger
happy
11
legal duty to provide a reasonable standard of car to you patients
because its your job
reasonable precations
living will
duty of care
12
tearing away of the tendons from its point of attachment
bursitis tendinitis
multidirectional instabilities
brachial plexus injury
biceps tendon rupture
13
Aerobic?
requires oxygen
requires little oxygen
none of the above
requires no oxygen
14
what is it called if a ligament/tendon is ripped from the bone?
avulsion
laceration
contusion
abrasion
15
components include: education,nutrition,eating disorder,amenorrhea, osteoporosis,and determining contributing factors
female athlete triad
consquences
none of the above
6 risk factors
16
why can athletes use steroids(ergogenic aid)
legal
fair
unsafe
fair advantages
17
a sudden and intense episode of intense anxiety that comes on without warning and typically lasts for several minutes
phobia
social anxiety disorder
panic attack
18
how to fit a mouthpiece
restricted breathing
fit very tightly
all of the above
able to communciate
19
itchy red lesions on the skin
impetigo
MRSA
Ringworms
Ecezma
20
What does the A in SMART goal stand for?
addition
accurate
advantage
achievable
21
athlete runs fast for a period of time, slows down for a period of time, and speeds up again
circuit training
periodization
anaerobic
farlek
22
100 meter run, strength training, and football are examples of which exercise?
ballistic
anaerobic
aerobic
flexibiliy
23
Antibodics can treat and this infection multiplies rapidly
fungal
protoza
bacterial
rickettsiae
24
how often should you drink water during physical activity?
30-45 mins
15-20 mins
5-10 mins
1 hour
25
wrist flexion & excessive force used
LCL strain
medial epicondylitis
lateral epicondylitis
MCL sprain
26
closer to the top of the limb
prone
proximal
superior
supine
27
rubbing the site helps to decrease pain
medical necessity
gate control theory
abuse
fraud
28
wrist extension swelling or tearing of the tendons that bend your wrist away from the palm
lateral epicondylitis
ACL
medial epicondylitis
PCL
29
48-72 hours after injury (heat)
prehand
onset
acute
post-acute
30
towards the feet, or below
supine
proxial
inferior
anterior
31
ringing of the ears
tinnitis
tamoxifen
tarsal
talus
32
phase 1 rehabilitation phases
decrease stress
increase strength
sports specific skills
control pain
33
mild ligament tear
grade 3
grade 1
grade 2
grade 4
34
What does the S in SMART goal stand for?
strength
specific
stability
steady
35
humans ingest eggs or larvae. examples are worms or flukes
helminths
fungal
protoza
rickettsiae
36
swelling/herniating of the brain after a 2nd head injury occurs before symptoms of a previous head injury resolve
concussion
second impact syndrome
brain bleed
first impact syndrome
37
the head of the humerus comes out of the socket
anterior shoulder dislocation
muscle strain
shoulder fracture
impindgement syndrome
38
muscles must be overloaded to improve strength and power
stark law
medical necessity
overload principle
FCA
39
Way to measure weight/mass
bioimpedance scale
all of the above
water displacment
BOD POD
40
a blow to the head and neck that stretches the nerve on the opposite side
acromioclavicular seperations
biceps tendinitis
shoulder dislocation
brachial plexus injury
41
if loading on a particular bone increases the bone will remodel itself over time to become stronger to resist loading
malpractice
wolffs law
informed consent
HIPPA
42
the anxious fear of repeating a bad outcome
PTSD
anxiety
depression
panic disorder
43
one celled animal kile organisms often found in decaying organisms
protoza
virsues
helminths
bacterial
44
S/Sx: weak&rapid pulse, cold and clammy skin, profuse sweating, paleness, shallow respirations, thrist, nausea/vomitting
shock
hypothermia
concussion
hyperthermia
45
result from a direct blow to the tip of the shoulder
acromioclavicular seperations
biceps tendonitis
rotator cuff tear
frozen shoulder
46
narrowing the space between the humeral head and acromion
brachial plexus injury
glenoid labrum injuries
impingement syndrome
tendinitis
47
moderate ligament tear
grade 2
grade 4
grade 1
grade 3
48
towards the side of the body or away from the midline of the body
medial
lateral
proximal
distal
49
how do you calculate maximum heart rate
230- age
220- age
240- age
250- age
50
Which way to measure weight/mass is most accurate
water displacment
all of the above
bioimpedance scale
BOD POD
51
what happens if an athlete uses caffeine as an ergogenic aid?
impairs ability to perform
dehydration
all of the above
increase heartrate
52
Antifungal cream is used to treat (no antibodics) examples are commonly yeast and molds
rickettsiae
viruses
bacterial
fungal
53
deep tissue heating modality
whirlpool
acupuncture
ice packs
ultrasound
54
closer toward the bottom or end of a limb
proximal
posterior
distal
lateral
55
if an athlete falls out and you suspect a head or spinal injury, what do you do with the helmet?
off take it off
unstabilize the neck
take off only face mask
leave it off
56
phase 3 rehabilitation phases
calm down
control pain
sports specific skills
sports specific skills
57
Lateral/valgus force on the knee
PCL
MCL
LCL
ACL
58
what does the H in HOPS stand for
help
history
hygiene
human
59
movement of the joint during the muscle contraction
dynamic
PNF
static
ballistic
60
what is the purpose of prophylactic bracing?
preformance
evaluation
prevention
recognition
61
Open kinetic chain examples:
squats
bicept curls
all of the above
pushups
62
a mental disorder characterized by disruptions in thought processes, perceptions, emotions, and social interactions
alzheimers
dementia
schizophrenia
anxiety
63
heavy sweating, weakness, skin cold, pale and clammy. pulse is weak and rapid normal to subnormal tempature, fainting
contusions
heat cramps
heat exhaustion
syncope
64
resistant to antibodics; spread by contact
Ecezma
impetigo
MRSA
Ringworms
65
2nd stage of grief
fear
disgust
suprise
anger
66
performs treatments and procedures dealing with individual muscles and muscular movements
EMT
PT
ATC
nurse
67
an aerobic-based workout where you choose exercises and added intervals of increased speed or resistance
interval training
static
PNF
perdiozation
68
process of negotiating an agreement (sale or exchange)
shame
relief
irritated
bargaining
69
What does the T in SMART goal stand for?
time
team
trust
truth
70
lying face up
anterior
proximal
supine
inferior
71
backwards force is placed on the arm and stretches the shoulder ligament
fracture
impingement syndrome
muscle strains
ligament sprain
72
inflammation of the tendons which lies adjacent to the rotator cuff
labral tear
arthritis
biceps tendonitis
shoulder dislocation
73
Closed kinetic chain examples: (2 answers)
leg extensions
throwing/releasing
squats
pushups
74
phase 2 rehabilitation phases
none of the above
increase strength
control pain
sports specific skills
75
what is another word for fainting or passing out?
anger
syncope
feral
dermial
76
what does the P in HOPS stand for
proton
procedure
patient
palpation
77
utilizes 6-10 strength exercises after another, each exercise is preformed for a specific number of repetions
ballistic
periodization
farlek
circuit training
78
What does the M in SMART goal stand for?
Major
Measurable
Meaningless
measureless
79
prevention, recognition, and evaluation of injuries;work closely with other members of athletes circle of care for rehab
ATC
EMS
PT
DR
80
high body tempature, hot dry skin rapid strong pulse possible unconsciousness
heat stroke
death
heat exahustion
heat cramps
81
damage to the muscles surrounding the shoulder that make up the rotator cuff
atrophy
glenoid labrum injuries
brachial plexus injury
rotator-cuff tear
82
Anaerobic?
requires oxygen
requires lots of oxygen
not requiring oxygen
requires little oxygen
83
breach of duty a persons conduct fail to meet an applicable standard of care (damage or proximal care)
duty of care
OSHA
negligence
denial
84
another name for nose bleed
epistaxis
ebstein anomaly
ecchymosis
eczema
85
parasitic microorganisms
viruses
bacteria
rickettsiae
protoza
86
the cycle of anxiety provoking fear followed by a repetitive ritual
PTSD
ODC
eating disorder
seperation anxiety
87
towards the head, or above
prone
lateral
superior
inferior
88
method involves a rythymical, bouncing action:stretches the muscle a little further each time
dynamic
PNF
ballistic
static
89
gradual stretching of a muscle through the muscle's entire range of motion
static
OKC
ballistic
dynamic
90
identify a sign of inflammation :
redness
all of the above
heat
swelling
91
What does the R in SMART goal stand for?(2 answers)
relevant
recognize
realistic
revolution
92
Painful spasms usually in muscles of legs although abdomen is possible (heavy sweating)
death
exhuastion
heat stroke
heat cramps
93
connects bone to bone
ligament
tendon
nerves
muscle tissue
94
What is it called if a muscle or tendon is torn
sprain
laceration
strain
avulsion
95
front or in front of
anterior
superior
laterla
distal
96
Lateral epicondylitis is also known as
swimmers elbow
tennis elbow
golfers elbow
baseball elbow
97
towards the midline of the body
superiod
lateral
medial
inferior
98
difficult to kill use antibodics to treat symptoms
fungal
protoza
rickettsiae
virsues
99
what is the purpose of prewrape?
increasing likeligood of skin irritation
none of the above
decreasing likelihood of skin irritaion
providing discomfort
100
a bacterial skin infection causing red sires that can break open, loose fluid, and develop a yellow-brown crust
impetigo
MRSA
Ecezma
Ringworms
101
lying face downward
distal
supine
prone
anterior
102
providing emergency assistance when injury occurs in places such as the playing field
DR
ATC
EMT
patient on scene
103
involves a combination of contraction and relaxtion of the muscles
periodzation
PNF
interval
acute
104
movement of body part downward in a frontal plane
OCD
ADHD
schizophrenia
depression
105
what to do for a nose bleed
stand, lean backwards, pinch end of nose
sit, lean sideways , squeeze nose
sit, lean forward, squeeze nose
sit, lean backwards, squeeze nose
106
when the join slips out of place with little or no force
biceps tendonitis
shoulder fracture
multidirection instabilities
trauma
107
what is considered healthy/safe weight loss per week?
1-2 pounds
2-4 pounds
1-4 pounds
20 pounds
108
tape medial to lateral for which ankle sprain
medial
eversion
inversion
high ankle sprain
109
what would a weightlifter being trying to build if they drop weight and increase in repetition
glutes
muscle endurance
fat to muscle ratio
proteins
110
medial/ varus force on the knee
MCL
ACL
LCL
PCL
111
medial epicondylitis is also known as
swimmers elbow
golf elbow
red & blue
none of the above
112
1 mile run, soccer, and cycling are examples of which exercise?
anaerobic
ballistic
aerobic
flexilibily
113
This involves the distal segment being fixed to a surface, such as the ground during a squat.
farlek
open kinetic chain
closed kinetic chain
circuit
114
devere and suddle onset (1-3 days ice)
post-actue
after
acute
delayed
115
decreases pain, muscle spasms, decreases swelling and inflammation
medication
all of the above
heat therapy
ice therapy
116
back or at the back
inferior
distal
prone
posterior
117
what does the S in HOPS stand for
speculation
special test
sports
SNAPS
118
This occurs when the distal segment (hand or foot) is free to move in space, not fixed to a surface.
both red & green
none of the above
open kinetic chain
closed kinetic chain
119
complete ligament tear
grade 4
grade 1
grade 2
grade 3
120
T/F: use heat before/after activity if acute pain exist
False
True

EOPA exam review Flashcards | StudBud

EOPA exam review

120 termsStudBud Administration20 plays

Imported from external platform

Flashcards120 cardsFPractice quizPHost liveL

Questions 120

Answers

1
S/Sx of a concussion
nausea/vommitting/fatigue
dizzy spells/balance
headaches/sensitivity to noise or light
all of the above
2
Planning of specific performance goals spread out over a PERIOD(generally a year of structure training into time blocks)
resistance stretching
high-intensity interval training
circuit training
periodization
3
T/F: use heat right after injury (acute pain) for 10-20 mintues
False
True
4
declairing untrue: refusing to believe
denial
hopeless
boredom
anticipation
5
process of receiving or taking (last stage of grief)
acceptance
sadness
fear
disappointed
6
what does the O(I) in HOPS stand for
obesity or infection
observation or injury
obsessive or illness
observation or inspection
7
breaks to the bone in shoulder complex
anteriour shoulder dislocation
frozzen shoulder
shoulder fracture
multidirectional instabilities
8
fungal infection
Ecezma
MRSA
Ringworms
impetigo
9
glenoid fossa are torn or damaged during a shoulder dislocation
frozen shoulder
bursitis
glenoid labrum injuries
rotator cuff tear
10
psychological condition of sadness, gloom, or despair
depression
confused
anger
happy
11
legal duty to provide a reasonable standard of car to you patients
because its your job
reasonable precations
living will
duty of care
12
tearing away of the tendons from its point of attachment
bursitis tendinitis
multidirectional instabilities
brachial plexus injury
biceps tendon rupture
13
Aerobic?
requires oxygen
requires little oxygen
none of the above
requires no oxygen
14
what is it called if a ligament/tendon is ripped from the bone?
avulsion
laceration
contusion
abrasion
15
components include: education,nutrition,eating disorder,amenorrhea, osteoporosis,and determining contributing factors
female athlete triad
consquences
none of the above
6 risk factors
16
why can athletes use steroids(ergogenic aid)
legal
fair
unsafe
fair advantages
17
a sudden and intense episode of intense anxiety that comes on without warning and typically lasts for several minutes
phobia
social anxiety disorder
panic attack
18
how to fit a mouthpiece
restricted breathing
fit very tightly
all of the above
able to communciate
19
itchy red lesions on the skin
impetigo
MRSA
Ringworms
Ecezma
20
What does the A in SMART goal stand for?
addition
accurate
advantage
achievable
21
athlete runs fast for a period of time, slows down for a period of time, and speeds up again
circuit training
periodization
anaerobic
farlek
22
100 meter run, strength training, and football are examples of which exercise?
ballistic
anaerobic
aerobic
flexibiliy
23
Antibodics can treat and this infection multiplies rapidly
fungal
protoza
bacterial
rickettsiae
24
how often should you drink water during physical activity?
30-45 mins
15-20 mins
5-10 mins
1 hour
25
wrist flexion & excessive force used
LCL strain
medial epicondylitis
lateral epicondylitis
MCL sprain
26
closer to the top of the limb
prone
proximal
superior
supine
27
rubbing the site helps to decrease pain
medical necessity
gate control theory
abuse
fraud
28
wrist extension swelling or tearing of the tendons that bend your wrist away from the palm
lateral epicondylitis
ACL
medial epicondylitis
PCL
29
48-72 hours after injury (heat)
prehand
onset
acute
post-acute
30
towards the feet, or below
supine
proxial
inferior
anterior
31
ringing of the ears
tinnitis
tamoxifen
tarsal
talus
32
phase 1 rehabilitation phases
decrease stress
increase strength
sports specific skills
control pain
33
mild ligament tear
grade 3
grade 1
grade 2
grade 4
34
What does the S in SMART goal stand for?
strength
specific
stability
steady
35
humans ingest eggs or larvae. examples are worms or flukes
helminths
fungal
protoza
rickettsiae
36
swelling/herniating of the brain after a 2nd head injury occurs before symptoms of a previous head injury resolve
concussion
second impact syndrome
brain bleed
first impact syndrome
37
the head of the humerus comes out of the socket
anterior shoulder dislocation
muscle strain
shoulder fracture
impindgement syndrome
38
muscles must be overloaded to improve strength and power
stark law
medical necessity
overload principle
FCA
39
Way to measure weight/mass
bioimpedance scale
all of the above
water displacment
BOD POD
40
a blow to the head and neck that stretches the nerve on the opposite side
acromioclavicular seperations
biceps tendinitis
shoulder dislocation
brachial plexus injury
41
if loading on a particular bone increases the bone will remodel itself over time to become stronger to resist loading
malpractice
wolffs law
informed consent
HIPPA
42
the anxious fear of repeating a bad outcome
PTSD
anxiety
depression
panic disorder
43
one celled animal kile organisms often found in decaying organisms
protoza
virsues
helminths
bacterial
44
S/Sx: weak&rapid pulse, cold and clammy skin, profuse sweating, paleness, shallow respirations, thrist, nausea/vomitting
shock
hypothermia
concussion
hyperthermia
45
result from a direct blow to the tip of the shoulder
acromioclavicular seperations
biceps tendonitis
rotator cuff tear
frozen shoulder
46
narrowing the space between the humeral head and acromion
brachial plexus injury
glenoid labrum injuries
impingement syndrome
tendinitis
47
moderate ligament tear
grade 2
grade 4
grade 1
grade 3
48
towards the side of the body or away from the midline of the body
medial
lateral
proximal
distal
49
how do you calculate maximum heart rate
230- age
220- age
240- age
250- age
50
Which way to measure weight/mass is most accurate
water displacment
all of the above
bioimpedance scale
BOD POD
51
what happens if an athlete uses caffeine as an ergogenic aid?
impairs ability to perform
dehydration
all of the above
increase heartrate
52
Antifungal cream is used to treat (no antibodics) examples are commonly yeast and molds
rickettsiae
viruses
bacterial
fungal
53
deep tissue heating modality
whirlpool
acupuncture
ice packs
ultrasound
54
closer toward the bottom or end of a limb
proximal
posterior
distal
lateral
55
if an athlete falls out and you suspect a head or spinal injury, what do you do with the helmet?
off take it off
unstabilize the neck
take off only face mask
leave it off
56
phase 3 rehabilitation phases
calm down
control pain
sports specific skills
sports specific skills
57
Lateral/valgus force on the knee
PCL
MCL
LCL
ACL
58
what does the H in HOPS stand for
help
history
hygiene
human
59
movement of the joint during the muscle contraction
dynamic
PNF
static
ballistic
60
what is the purpose of prophylactic bracing?
preformance
evaluation
prevention
recognition
61
Open kinetic chain examples:
squats
bicept curls
all of the above
pushups
62
a mental disorder characterized by disruptions in thought processes, perceptions, emotions, and social interactions
alzheimers
dementia
schizophrenia
anxiety
63
heavy sweating, weakness, skin cold, pale and clammy. pulse is weak and rapid normal to subnormal tempature, fainting
contusions
heat cramps
heat exhaustion
syncope
64
resistant to antibodics; spread by contact
Ecezma
impetigo
MRSA
Ringworms
65
2nd stage of grief
fear
disgust
suprise
anger
66
performs treatments and procedures dealing with individual muscles and muscular movements
EMT
PT
ATC
nurse
67
an aerobic-based workout where you choose exercises and added intervals of increased speed or resistance
interval training
static
PNF
perdiozation
68
process of negotiating an agreement (sale or exchange)
shame
relief
irritated
bargaining
69
What does the T in SMART goal stand for?
time
team
trust
truth
70
lying face up
anterior
proximal
supine
inferior
71
backwards force is placed on the arm and stretches the shoulder ligament
fracture
impingement syndrome
muscle strains
ligament sprain
72
inflammation of the tendons which lies adjacent to the rotator cuff
labral tear
arthritis
biceps tendonitis
shoulder dislocation
73
Closed kinetic chain examples: (2 answers)
leg extensions
throwing/releasing
squats
pushups
74
phase 2 rehabilitation phases
none of the above
increase strength
control pain
sports specific skills
75
what is another word for fainting or passing out?
anger
syncope
feral
dermial
76
what does the P in HOPS stand for
proton
procedure
patient
palpation
77
utilizes 6-10 strength exercises after another, each exercise is preformed for a specific number of repetions
ballistic
periodization
farlek
circuit training
78
What does the M in SMART goal stand for?
Major
Measurable
Meaningless
measureless
79
prevention, recognition, and evaluation of injuries;work closely with other members of athletes circle of care for rehab
ATC
EMS
PT
DR
80
high body tempature, hot dry skin rapid strong pulse possible unconsciousness
heat stroke
death
heat exahustion
heat cramps
81
damage to the muscles surrounding the shoulder that make up the rotator cuff
atrophy
glenoid labrum injuries
brachial plexus injury
rotator-cuff tear
82
Anaerobic?
requires oxygen
requires lots of oxygen
not requiring oxygen
requires little oxygen
83
breach of duty a persons conduct fail to meet an applicable standard of care (damage or proximal care)
duty of care
OSHA
negligence
denial
84
another name for nose bleed
epistaxis
ebstein anomaly
ecchymosis
eczema
85
parasitic microorganisms
viruses
bacteria
rickettsiae
protoza
86
the cycle of anxiety provoking fear followed by a repetitive ritual
PTSD
ODC
eating disorder
seperation anxiety
87
towards the head, or above
prone
lateral
superior
inferior
88
method involves a rythymical, bouncing action:stretches the muscle a little further each time
dynamic
PNF
ballistic
static
89
gradual stretching of a muscle through the muscle's entire range of motion
static
OKC
ballistic
dynamic
90
identify a sign of inflammation :
redness
all of the above
heat
swelling
91
What does the R in SMART goal stand for?(2 answers)
relevant
recognize
realistic
revolution
92
Painful spasms usually in muscles of legs although abdomen is possible (heavy sweating)
death
exhuastion
heat stroke
heat cramps
93
connects bone to bone
ligament
tendon
nerves
muscle tissue
94
What is it called if a muscle or tendon is torn
sprain
laceration
strain
avulsion
95
front or in front of
anterior
superior
laterla
distal
96
Lateral epicondylitis is also known as
swimmers elbow
tennis elbow
golfers elbow
baseball elbow
97
towards the midline of the body
superiod
lateral
medial
inferior
98
difficult to kill use antibodics to treat symptoms
fungal
protoza
rickettsiae
virsues
99
what is the purpose of prewrape?
increasing likeligood of skin irritation
none of the above
decreasing likelihood of skin irritaion
providing discomfort
100
a bacterial skin infection causing red sires that can break open, loose fluid, and develop a yellow-brown crust
impetigo
MRSA
Ecezma
Ringworms
101
lying face downward
distal
supine
prone
anterior
102
providing emergency assistance when injury occurs in places such as the playing field
DR
ATC
EMT
patient on scene
103
involves a combination of contraction and relaxtion of the muscles
periodzation
PNF
interval
acute
104
movement of body part downward in a frontal plane
OCD
ADHD
schizophrenia
depression
105
what to do for a nose bleed
stand, lean backwards, pinch end of nose
sit, lean sideways , squeeze nose
sit, lean forward, squeeze nose
sit, lean backwards, squeeze nose
106
when the join slips out of place with little or no force
biceps tendonitis
shoulder fracture
multidirection instabilities
trauma
107
what is considered healthy/safe weight loss per week?
1-2 pounds
2-4 pounds
1-4 pounds
20 pounds
108
tape medial to lateral for which ankle sprain
medial
eversion
inversion
high ankle sprain
109
what would a weightlifter being trying to build if they drop weight and increase in repetition
glutes
muscle endurance
fat to muscle ratio
proteins
110
medial/ varus force on the knee
MCL
ACL
LCL
PCL
111
medial epicondylitis is also known as
swimmers elbow
golf elbow
red & blue
none of the above
112
1 mile run, soccer, and cycling are examples of which exercise?
anaerobic
ballistic
aerobic
flexilibily
113
This involves the distal segment being fixed to a surface, such as the ground during a squat.
farlek
open kinetic chain
closed kinetic chain
circuit
114
devere and suddle onset (1-3 days ice)
post-actue
after
acute
delayed
115
decreases pain, muscle spasms, decreases swelling and inflammation
medication
all of the above
heat therapy
ice therapy
116
back or at the back
inferior
distal
prone
posterior
117
what does the S in HOPS stand for
speculation
special test
sports
SNAPS
118
This occurs when the distal segment (hand or foot) is free to move in space, not fixed to a surface.
both red & green
none of the above
open kinetic chain
closed kinetic chain
119
complete ligament tear
grade 4
grade 1
grade 2
grade 3
120
T/F: use heat before/after activity if acute pain exist
False
True