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Chapter 2 Life skills Flashcards | StudBud
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Chapter 2 Life skills
Chapter 2 Life skills
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#lifeskills
Flashcards
45 cards
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Questions
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Answers
1
Approaching work with a strong sense of responsibility is considered an important______
motivation
personality approach
self-actualization
life skill
2
A mission statement should be no more than ________.
one double-spaced page
Two sentences
One paragraph
one single-spaced page
3
__ means never breaching confidentiality by repeating personal info clients have shared w/ you.
using discretion
being enlightened
being courteous
having integrity
4
The word SHAPES,can stand for sensation, heat regulation, absorption, proception, execration & secretion is a example of
word association
an acronym
a rhyme
mind mapping
5
When taking notes, it is important to __________.
listen closely
use colored pencils
ask many questions
think about a related topic
6
________ is a method to store new information for short-term and long-term memory.
organization
planning
configuration
instagram
7
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
Creating a to-do list
Allowing your ideas to flow
Breaking the information into smaller segments
Writing down the main topic
8
____ blocks the creative mind from exploring ideas and discovering solution to challenges.
Lying
Tardiness
Criticism
Procrastination
9
To create a mission statement, you must begin with your ______.
confidence and self esteem
educational background
interest
closest friends
10
When developing a schedule, it is a good practice to ____________.
ask others for help
plan leisure time around commitments
plan commitments around leisure time
write with an ink pen
11
Prioritizing means ordering tasks from _________.
complex to simple
simple to complex
least important to most important
most important to least important
12
Associating a common procedure with a rhyme is an example of __________.
organization
mnemonics
mind mapping
visualization
13
_______ is a method that's used to create a visual representation of thoughts, ideas, or notes.
mind mapping
repetition
organizing
rhyming
14
__ may be attributed to scheduling too many tasks, which is a symptom of faulty organization.
Oversleeping
Frustration
Procrastination
Perfectionism
15
_________ is repeatedly saying, writing, or otherwise reviewing new info until it is learned.
duplication
memorizing
repetition
dementia
16
The cultural pulse for organizations often comes from _____.
a mission statement
mind mapping
effective communication skills
ethics
17
____ is a statement that establishes the purpose and values for which someone lives/works by.
game plan
philosophy
declaration
mission statement
18
When working in a barbershop, it is best not to _________.
arrive to appointments on time
share a client's good new with others
stick with a schedule
serve a client upon arrival
19
_______ is any memorization device that helps a person recall information.
reminder
mnemonic
mind mapping
clue
20
Valuable time and energy can be lost by being __________.
organized
negative
positive
a perfectionist
21
Emotional stability plays a key part in successfully handling which of the following situations?
Confrontation
Nonverbal communications
Positive interactions
Work-life balance
22
When you learn to say "no" firmly but kindly, and mean it, you are demonstrating what time management technique?
Not taking on more than you can handle
Prioritizing
Rewarding yourself
Problem solving
23
___________ is fulfilling one's full potential.
self-actualization
giving up
maximizing your talents
self-awareness
24
Being ______ means being compassionate and responsive to other people.
sensitive
conservative
assertive
passive
25
_________ means aligning your behavior and actions with your values.
having integrity
being enlightened
being courteous
using discretion
26
__ is based on inner strength and begins with trusting your ability to achieve set goals.
Pragmatism
Self- esteem
Trust
Positivity
27
An unhealthy compulsion to do things perfectly is called _____.
drive
Carefulness
Procrastination
Perfectionism
28
__ is the ability to deliver truthful, even when critical or difficult, messages in a kind way.
politeness
friendliness
aggressiveness
diplomacy
29
An individual's personality is the sum of their _________.
likes, dislikes, and beliefs
traits, attitudes, and characteristics
morals, traits, and attitudes
competencies, characteristics, and intelligence
30
An example of a short-term goal is _________.
losing 5 pounds
paying off a $20,000 debt at $100/month
witnessing a 9-year old reach adulthood
paying off a 15 year mortgage
31
______________ is not a good practice for realizing the benefits an education can provide.
taking notes
attending just a few classes
arriving early
paying close attention
32
To accomplish a goal, it is best to ____________.
set the bar very high
create an action plan
ask friends whether they agree with it
believe in the power of wishful thinking
33
An example of a long-term goal is __________.
planning a Christmas Party
saving for a four-year degree
writing a three-page research paper
paying off a $15,000 debt at $1,000/month
34
What process would you use to identify long-term and short-term goals?
Goal setting.
Self-actualization
Time management
Mind mapping
35
A(n) ____________ consists of the first letters of a series of words.
visualization
mind map
acronym
rhyme
36
What is the conscious act of planning your life, instead of just letting things happen?
disorganization
structure
game plan
goal setting
37
What is it called to put something off until tomorrow when you can do it today?
procrastination
forgetfulness
negligence
amnesia
38
___________ are the moral principles by which we live and work.
laws
mission statements
declarations
ethics
39
"I will study tomorrow instead of today" is an example of which of the following?
visualization
procrastination
lack of a game plan
perfectionism
40
If someone says you are _________, then you are open-minded and willing to listen.
receptive
sensitive
organized
professional
41
What's it called to make a list of tasks that need done in order of most-to-least important?
prioritize
unimportant
preference
arrange
42
A most important life skill to remember and practice is to _____
maintain a protective attitude
master techniques to become more serious and less humorous
stick to your goals only if necessary
be helpful and caring towards others
43
A ___ establishes the purpose/values for which an individual or institution lives and works by.
mission statement
manifesto
declaration
proposal
44
What time management tool helps you prioritize tasks and activities?
Downtime
Unstructured time
To-do list
Physical activity
45
______ is a graphic representation of an idea or problem that helps organize one's thoughts.
histogram
mind mapping
pie chart
bar graph