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Duplicate of Yr 10 iGCSE PE - End of Term Test
Duplicate of Yr 10 iGCSE PE - End of Term Test
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General Quiz for iGCSE Physical Education Covering topics in Unit 1.
Flashcards
42 cards
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Practice quiz
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Questions
42
Answers
1
What type of motivation includes challenge, enjoyment and desire to learn?
Intangible
Intrinsic
Tangible
Extrinsic
2
What component of fitness is defined as "The combination of strength and speed".
Co-ordination
Power
Reaction Time
Balance
3
Which of the following components of fitness is NOT with the correct test:
Power - Standing Broad Jump
Balance - Illinois Run
Stamina - Cooper 12 Minute Run
Reaction Time - Ruler Drop
4
Which of the following best describes an ECTOMORPH?
Muscular, wide shoulders and narrow waist
A non athlete
Short, fat and wide
Tall, thin, bony
5
What formula is used to work out your maximum heart rate?
200-age
200+age
220-age
250-age
6
What is CARBOHYDRATE used for?
Growth
Fighting Illness
Repair
Energy
7
in F.I.T.T, what does the I stand for?
Instant
Instagram
Intensity
Interference
8
The filter that prevents the brain from taking in too much is known as....
Statutory Action
Simple Access
Selective Attention
Sample Access
9
A Volleyball team gets feedback on the way that it's tactics and skills are working. Is this:
Knowledge of performance
Knowledge of results
10
The movement of a limb AWAY from the midline of the body in known as....
Flexion
Rotation
Abduction
Circumduction
11
What is a lack of water in the body called?
Ultrahydration
Desertation
Water deficit
Dehydration
12
Where does protein come from?
Fruit
Vegetables
Meats & Poultry
Breads & Pasta
13
Sumo wrestlers, rugby props and shot putters could all be described as what type of SOMATOTYPE?
Mesomorph
Antagonistic
Endomorph
Ectomorph
14
Which of the following IS NOT a factor affecting participation?
Friends
The car you drive
Facilties
Money
15
The VERTICAL JUMP test is better suited to tall people?
False
True
16
What is HAEMOGLOBIN?
A character from Harry Potter
An oxygen carrier in red blood
A rare disease
A Steroid
17
What muscle is found at the back of the upper leg?
Gluteus Maximum
Quadriceps
Biceps Femoris
Biceps
18
What muscle causes the arm to extend at the elbow?
Biceps
Triceps
Deltoids
Pectorals
19
What components of fitness are required by a snowboarder?
Balance, Reaction Time and Co-ordination
Balance, Cardiovascular Endurance, Maximum Strength
Agility, Muscular Endurance and Body Composition
Power, Body Composition and muscular Endurance
20
Where would you find the tarsals?
Toes
Fingers
Hand
Ears
21
In S.P.O.R.T, what does the P stand for?
Progression
Payment
Punishment
Practical
22
What type of joint is the knee?
Condyloid
Ball and Socket
Hinge
Saddle
23
How many cones do you need to set up the Illinois Agility Run?
9
6
7
8
24
Exercise that is high in intensity and short in duration is known as...
Anaerobic Exercise
Aerobic Exercise
25
What is the correct distance between the lines in the Multi Stage Fitness Test?
15m
100m
25m
20m
26
Which of the following components of fitness would be most suitable for a football goalkeeper
Reaction Time
Muscular Endurance
Maximum Strength
Speed
27
Complete the information processing cycle. INPUT, DECISION MAKING, OUTPUT
Friendly
Follo Through
Feature
Feedback
28
When fitness test results are accurate and you can trust them, they can be described as:
Reliable
Co-ordinated
Valid
Planned
29
Choose the correct spelling for the agility test.....
ILINOYS
ILLINOIS
ELLENOISE
ILLENOIS
30
Which of the following is the best example of a CLOSED skill?
Free shot in basketball
Football tackle
Pass in rugby
Golf shot off the tee
31
The femur, radius and tibia are all examples of what type of bone?
Irregular bones
Short bones
Flat bones
Long bones
32
When talking about GOAL SETTING, the M stands for what, in SMARTER?
Measurable
Mixed
Matching
My Goal
33
What muscle causes you to stand on tip toe?
Gastrocnemius
Abdominals
Quadriceps
Gluteus Maximus
34
What do you call someone who isn't very active?
Sedentary
Simple
Skilled
Stupid
35
What movements occur at a hinge joint?
Rotation and Circumduction
Abduction and Adduction
All of them
Flexion and Extension
36
What colour is oxygenated blood?
Red
Purple
Blue
37
Why do we sweat when we exercise?
To evaporate heat
To radiate heat
Becasue we are unhealthy
38
Kicking a penalty be described as what type of skill?
Open
Continuou
Closed
Simple
39
Which energy system is used for medium intensity activities over 10 seconds up to 2 minutes?
ATP-PC
Lactic Acid
Aerobic
40
Which of the following are factors affecting participation in physical activity?
Health, fitness and well being
Family, finance and facilities
41
Which blood vessel carries oxygenated blood?
Capilliaries
Arteries
Veins
42
Which of the following components of fitness is NOT important to a sprinter?
Stamina
Power
Reaction Time
Speed
