stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Spa Mid-Term Review Flashcards | StudBud
Explore
/
Spa Mid-Term Review
Spa Mid-Term Review
100 terms
·
StudBud Administration
·
36 plays
Spa
Flashcards
100 cards
F
Practice quiz
P
Host live
L
Questions
100
Answers
1
coined term "sanitarium"
Kellogg
Lust
Winternitz
White
2
coined term "aromatherapie"
Valnet
Tisserand
Ibn Sina
Gattefosse
3
good hygiene includes
cleaning rings with alcohol
keeping nails short and clean
washing uniforms weekly
having pretty nail polish
4
If you do not know the answer to a client's question
find out the answer, and follow up
ask why the information is important
steer the conversation to another topic
tell the client to research it
5
A person gains body water through
perspiration
exhalation
urination
inhalation
6
oil gland
sebum
sebaceous
sweat
sudoriferous
7
when remodeling/expanding a spa, inspections may be needed for
structural changes
equipment
all of the above
electrical wiring
8
effect of cold bath
blood driven to core
relaxation
decreased heart rate
blood vessels dilate
9
Spa guests have the right to
stop the treatment at any time
staff personal information
touch spa staff however they want
other guests personal information
10
tonic means
increased respiration
decreased heart rate
decreased anxiety
increasing muscle contractions
11
many substances dissolve well in water which is why it is called the
solute salute
dissolver
acid
universal solvent
12
fluid surrounding cells
interstitial
lymph
mucus
blood
13
# of drops of single essential oil added to 1 oz. carrier oil
8-10
4-6
10-12
6-8
14
effect of accumulation of dead skin cells
flakiness
dryness
all of the above
pustule formation
15
dry brushing stroke
deep circular
brisk half-moon
rapid back and forth
slow, soft movement
16
Kinesiotherapy refers to
massage
movement
exercise
all of the above
17
manual exfoliations that use salts or coarse organic substances
emollients
brushings
scrubs
vasoconstrictors
18
have light, fresh, and uplifting qualities
base
top
none of the above
middle
19
precursor to thermae
strigils
tepidaria
balnae
calderia
20
filtered lymph goes into the
interstitial fluid
stool
blood
urine
21
A successful spa employee
is part of a team and works well with others
works best by themselves
handles all client problems on their own
decides when they want to sell products
22
best for oily skin
salt scrub
cornmeal body polish
dry brushing
sugar glow
23
introduced water treatments to Romans in 347 BCE
Turks
Greeks
Russians
Syrians
24
filters lymph
heart
lymph node
lymph vessel
kidneys
25
first step in offering a new treatment is
design a new menu
research regulations
decide on a price
order appropriate equipment and supplies
26
Which is not a spa guest's responsibility
treat staff and other guests courteously
communicate complete and accurate health information
use products, equipment, and therapies as directed
read through other guests' health information
27
steam bath temperature (F)
95-100
100-105
115-120
110-114
28
response to local cold application
decreased muscle tone
increased nerve impulse conduction
increased metabolic reactions
vasoconstriction of superficial blood vessels
29
part of lymphatic system most directly responsible for killing pathogens
lymph nodes
lymphatic vessels
lymph
lymphocyte
30
appropriate sanitation includes
cleaning showers monthly
cleaning and disinfecting wet table after each use
using tepid water for sheets and hanging to dry outside
changing linens weekly
31
if the client doesn't like the smell of seaweed but is scheduled for thalassotherapy
offer a different service
reschedule
refuse to do the treatment
explain the benefits of seaweed
32
alternating full immersion bath is contraindicated for
untreated hypo- or hypertension
all of the above
vascular disorders
neuropathy
33
lymph drains into the _______, after being filtered at the lymph node
liver
blood
brain
saliva
34
Chemical enzyme peels are left on for __ minutes
30
40
10
20
35
part of the brain stimulated by essential oils
brain stem
cerebellum
limbic system
thalamus
36
disease causing agent
bacteria
virus
protozoa
pathogen
37
system that produces blood cells
skeletal
endocrine
cardiovascular
muscular
38
Wrote text in 1752 to encourage people to visit the seaside to improve their health
Floyer
Priessnitz
Russell
Aquinas
39
contains superficial lymph nodes
axillary
crural
abdominal
sural
40
apply dry brushing lightly here
abdomen
neck
feet
back
41
Used cold water applications to heal his own injuries and started clinic to help others
Priessnitz
Lust
Bastyr
Kneipp
42
To extend your spa career, you should
perform services well
all of the above
educate about and market products
work well with others
43
can be mixed with abrasive to make exfoliant
all of the above
water
oil
milk
44
decreases metabolic rate
fever
sleep
stress
exercise
45
salt is a natural
moisturizer
detoxifier
vasodilator
emollient
46
effect of heat application
decrease in cellular metabolism
pale skin
hyperemia
hairs stand on end
47
inactivates pathogens so that leukocytes can kill them
thrombocyte
erythrocyte
antibody
hormone
48
you should wash your hands for __ seconds
60
15
30
45
49
Veteran of WWI and WWII used mineral spring spas
to heal severed nerves
to soothe muscles with buoyancy
to stimulate muscles to contract
to clean injured tissue
50
generates body heat
digestive
skeletal
cardiovascular
muscular
51
culture known for use of formalized bathing systems
Native Americans
Finns
Hebrews
Romans
52
A client interview should
include direct eye contact
include questions to clarify information
be done immediately
be done slowly
53
A person loses water through
all of the above
urination
perspiration
exhalation
54
Collected, studied and replicated classic Greek and Roman texts during Medieval Era
lords
serfs
monks
scribes
55
Type of spa, cruise ship
mineral spring
resort
day
medical
56
reason for hydro tub treatment
prepare for a body wrap
increase muscle contraction
decrease circulation
relief of inflammation
57
chemical bond, sharing electrons
cation
anion
covalent
ionic
58
water applied through a hose
infusion
diffuser
fusion
affusion
59
herbal infusion water can be used for
baths
all of the above
herbal wraps
simple inhalations
60
lowered core body temperature
hypoxia
hyperemia
hyperthermia
hypothermia
61
tepid degrees
65-80 F
100-104 F
80-92 F
92-100 F
62
best for increasing stamina
local heat
local cold
systemic heat
systemic cold
63
natural, herbal remedies, teas, oils and juices
biology
botany
phytotherapy
planktotherapy
64
when did spas become fashionable in the US
1850s
1750s
1800s
1700s
65
sympathetic nerves _________ heart rate during times of _____________.
decrease; relaxation
increase; relaxation
increase; stress
decrease; stress
66
Spa a person with a medical condition should visit
Resort
Day
Mineral Spring
Medical
67
largest organ in body
stomach
brain
liver
skin
68
Clients using alcohol or elicit drugs should not receive spa treatments because
alcohol causes you to retain water
it is uncertain how a client will react
pressure and temperature become hard to modify properly
these cause drowsiness
69
Spa managers
calculate revenue
track spa visits
all of the above
Order supplies and equipment
70
pouring boiling water over parts of a fragrant plant and letting it stand for at least 15 mins.
stimulation
distillation
infusion
immersion
71
Challenged the practice of "blood-letting"
Sydenham
Wesley
Russell
Floyer
72
example of marketing costs
overhead
decorator's fees
purchase of a vichy shower
remodeling fees
73
waterproofing protein in skin
carotene
keratin
sebum
myosin
74
trend in 1970s and 80s that spurred interest in spas
Smokey the Bear
French cuisine
Disco
fitness
75
origin of hot water found in onsens
glacier
hot springs
melting snow
ocean
76
Marketing is what type of business expense
gross
overhead
capital
commission
77
skin layer affected by exfoliation
epidermis
hypodermis
superficial fascia
dermis
78
somatic nervous system innervates
heart
organs
skeletal muscle
glands
79
cannot be broken down into a simpler substance by ordinary chemical means
molecule
element
mineral
atom
80
therapeutic use of fragrant essential oils
hydrotherapy
aromatherapy
herbology
phytotherapy
81
cryotherapy contraindication
heart condition
vascular disorder in the area
numbness or loss of sensation in the area
all of the above
82
At 70 degrees F, a resting person loses the most body heat through
evaporation
radiation
conduction
convection
83
there are __ pairs of cranial nerves
12
5
24
7
84
system that detect's changes in internal and external environment
muscular
digestive
skeletal
integumentary
85
has highest percentage of fluids
infant
adult men
adult women
adolescent
86
practiced by Dr. Bastyr
hydrotherapy
pharmacology
surgery
massage therapy
87
benefit of exfoliation
calmed nerve endings
slows skin cell production
improved skin texture
blocks follicles and pores
88
CDC standard to reduce and prevent the spread of contagious diseases
universal precautions
antiseptic treatment
hygienic standards
decontamination
89
invented thermometer
Magellan
Farhenheit
Celsius
Galileo
90
When adapting spa into a massage practice, first
install a wet room
market the new treatments
hire additional staff
develop a business plan
91
tenting the head with a towel while breathing in steam from boiling water
simple inhalation treatment
herbal infusion
steam bath
affusion
92
Finnish saunas and Russian banyas are most similar to
Japanese sentos
Turkish hammams
Native American Sweat Lodges
Roman bath
93
system that regulates body functions with hormones
nervous
endocrine
digestive
reproductive
94
founder of Naturopathic Medicine
Lust
Bastyr
Kellogg
Kneipp
95
watery by-product of the distillation process
infusion
solvent
absolute
hydrosol
96
term may indicate an essential oil is impure
"aromatherapy oil"
"perfume oil"
all of the above
"fragrant oil"
97
When starting a new spa treatment
buy the cheapest
buy as many as you can afford
buy lots of different kind of wrap substances
buy a few quality items for the first few services
98
which scent do essential oils effect most
hearing
taste
touch
smell
99
dry brushes, loofahs and abrasive cloths
manual exfoliation
enzyme peel
dissolving exfoliation
chemical exfoliation
100
occurs to entire body
zonal
systemic
local
regional