Name 2 foods that would have a Nutrition Facts Table.

a can of soup and a Dempsters loaf of bread

the amount of energy in a serving

It's not healthy to compare yourself to body images in the media. Instead you should...

do exercise that makes you feel good

you can spend time with friends and still make healthy choices

Where can you find a list of the best ingredients to safely buy an item?

on the back or the side of the package

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Grade 5 & 6 Nutrition and Media

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Questions 25

Answers

1
How often should you eat in a day?
4 times a day
small meals and often
3 times a day
twice a day
2
Which one has fewer calories?
carrots
Nutella
chicken
cookies
3
Name 2 foods that would have a Nutrition Facts Table.
a bottle of vinegar and a box of crackers
a package of fresh chicken and a red pepper
a can of soup and a Dempsters loaf of bread
a box of cereal and a banana
4
What are calories?
the amount of protein in a serving
the amount of energy in a serving
a disease
the amount of sugar in a serving
5
Which are the most advertised products?
chips
fast food
cookies
sugary drinks
6
What is an ad?
a celebrity endorsement
a commercial
a product placement
a Nutrition Facts Table
7
A well-known basketball player tweets, "This energy drink helps me make awesome shots". What is this?
the product packaging
the product placement
a commercial
a celebrity endorsement
8
When going to a hockey practice and you need a snack, you should...
pack yourself a healthy snack
go to a fast food restaurant
starve
have an energy drink
9
Which ingredient do you not want to see in the top three?
wheat
natural flavouring
dairy
sugar
10
Where do you find the number of calories in each serving of the product?
the Nutrition Facts Table
the ingredient list
the product claims
the food label
11
How do commercials get your attention?
quiet sounds
by telling you the amount of sugar
by telling you how bad it is
bright colours
12
Why do people eat junk food?
the taste
it's addictive
the emotional feeling
all of the above
13
The majority of your plate should be filled with...
whole grains
dairy
fruits and vegetables
protein
14
Where in the ingredient list do you not want to see sugar?
ingredients 1 - 6
ingredients 2 - 4
ingredient 1
ingredients 1 - 3
15
It's not healthy to compare yourself to body images in the media. Instead you should...
exercise as much as you can
do exercise that makes you feel good
never exercise
never look at the media
16
What can help you to make a healthy choice?
the picture
the name
the ingredient list
the Nutrition Fact Table
17
Which is healthier?
chips
a Sunrype fruit bar
homemade pizza
Nutella
18
Which one is true?
you can spend time with friends and still make healthy choices
food companies use media to help people stay healthy
the internet always gives you correct information about food
different food options due to family traditions is unhealthy
19
Natural fruit has...
processed sugar
natural sugar
salt
no sugar
20
What comes before a YouTube video starts?
an image of the product
another show
a commercial
a list of the ingredients
21
What is the equivalent amount of sugar in a fruit bar made by Sunrype?
10 oreos
2 oreos
6.5 oreos
7.5 oreos
22
In what order do they list the ingredients?
least to most
they're not listed
most to least
the order doesn't matter
23
Food labels help you to....
choose healthy foods
pick the tastiest food
see how cheap the food is
win a prize
24
Which is a healthy ingredient found in cereal?
salt
whole grains
sugar
fat
25
Where can you find a list of the best ingredients to safely buy an item?
on the top of the package
on the back or the side of the package
in the bottle
inside the package

Grade 5 & 6 Nutrition and Media Flashcards | StudBud