LCS Sport Science - Sport Psychology (SP)

The degree to which behaviours are are chosen and self-initiated refers to:

Making an athlete perform push-ups if they make a mistake at training is an example of:

Rather than just thinking about goals it is suggested that you:

Self determination is closely linked with

Pre-Competition, Competition, Coping strategies and de-briefing are all part of:

The staircase or stepping stone model refers to:

A pat on the back and the coach praising your efforts at the half time break are examples of:

Identifying ineffective strategy elements falls under which category of strategy planning?

In our acronym about the benefits of goal setting (FCAMPS). What does F stand for?

Who said this: If you think you can or you think you can't you are right!

Is it possible to have a coping strategy if your teams game plan is failing?

What is the name given to the anxiety in a particular situation?

What do the 2 V's stand for in PAVV?

A coach convincing an athlete that they can perform a particular task refers to:

Its best not to involve the athlete in the de-briefing process. T or F?

Which type of goal focuses on actions such as physical movements and game strategies?

What does the P in PAVV stand for?

A acronym used to help remember the guidelines for goal setting is:

A coach belittling you in front of your peers at half time half time is an example of:

Which type of motivation is considered the 'healthiest' form of motivation?

What is the name given to Physiological or psychological tension from internal/external forces?

Which skill requires the highest level of arousal?

What are some coping strategies that can be used to deal with pain?

Which of the following relate to de-briefing after a game:

Setting short and long term goals and putting a time frame on achieving goals, refers to:

Considering Arrival time, Who to report to, Dressing, Team meetings, Physical prep are all:

In our acronym about the benefits of goal setting (FCAMPS). What does P stand for?

Goals which focus purely on the result are known as?

At the half time break the coach goes over the number of tackles the team has made. This is...

What is the name given to situational self-confidence?

A swimmer focusing on their breathing rather than the LA build up is adhereing to:

Satisfaction from doing something well and feeling proud of what you have achieved is:

In our acronym about the benefits of goal setting (FCAMPS). What does A stand for?

What is the name of the psychologist who came up with the PAVV factors affecting Self-efficacy?

What are the 4 main TYPES of goals that help give athletes direction and purpose?

Goals need to be attainable but not too easy or hard. This refers to

What is the name given to the acronym we use to remember the TYPES of GOALS?

SDT refers to:

No motivation and a lack of intention to engage in a behaviour is:

Improving first serve percentage in tennis from 40% to 50% is an example of a:

The more complex (fine) the task the lower the level of arousal

Athletes with high self-efficacy tend to lack effort and persistence. T or F?

A persons belief in themselves and their ability refers to:

What is the name given to the anxiety of our personality?

Who came up with the inverted U hypothesis?

Aiming to run the 100m in a time of 10.98 seconds is an example of a _____________ goal

Athletes who have very high self-efficacy and are overconfident can become complacent. T or F?

What is the name given to the highest form of intrinsic motivation

In our acronym about the benefits of goal setting (FCAMPS). What does S stand for?

The SCAT test (sport competition anxiety test) tested what?

What does the A in PAVV stand for?

In our acronym about the benefits of goal setting (FCAMPS). What does C stand for?

Fidgeting, constant movement, lethargy are all _____________ symptoms of arousal:

Goal setting, motivational music and positive self-talk are all:

By having quantified results the athlete is able to track their progress. This refers to:

What is the acronym we use to remember the BENEFITS of goal setting?

A coach yelling out 'jump, fast, push up, attack etc.' is using the competition strategy of:

Physiological symptoms of arousal are also referred to as:

Succeeding at a particular activity in the past gives us confidence to do it again refers to:

Considering Rest, Equipment, Diet, Spare time, Travel and Mental prep are all:

Having specific set plays and a team game plan falls under which aspect of strategy planning?

De-briefing should only focus on the negative aspects of the performance?

Different athletes have a different optimum level of arousal. T or F?

Which theory suggests a greater drop in performance?

Carrying a spare set of shoes and tennis racquets is an example of a:

What is the acronym we use to reflect the 4 main factors impacting self-efficacy?

Alertness, activation level, readiness to perform are all terms related to:

Seeing somebody else perform a task and thinking 'I can do that' refers to:

In the Inverted U Hypothesis what is on the x axis (horizontal axis)

In our acronym about the benefits of goal setting (FCAMPS). What does M stand for?

A goal which states an athlete wants to improve their shooting, needs to be more....

Thought processes which lead to over arousal are also referred to as:

What are the 2 aspects of Pre-competition planning:

Being motivated by money, a trophy, media attetion is an example of:

In the Inverted U Hypothesis what is on the y axis (verticalaxis)

The more simple (gross) the task the lower the level of arousal

SDT identifies 3 innate needs, that if satisfied, allow optimal functioning. These are: