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Wellness Flashcards | StudBud
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Wellness
Wellness
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Questions
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Answers
1
Which of the below is NOT a part of the Power 9?
80% Rule
Down Shift
Belong
Work First
2
Driving while tired is responsible for how many car crashes a year in the US?
10,000
15,000
6,000
2,000
3
The therapeutic technique Grounding means to:
stand with your bare feet on the earth
grind coffee beans
learn basic psychological vocabulary
practice humility
4
Blue Zones believes it has narrowed down human longevity into ___ common denominators.
7
9
8
10
5
The human body has about ___ muscles.
230
75
420
650
6
The United States spends three times more money on healthcare than ANY other country.
False
True
7
Exercise makes you happier and more energized because it releases:
Oxytocin
Dopamine
Endorphins
Serotonin
8
The sun provides what vitamin to the human body?
Vitamin C
Vitamin D
Vitamin E
Vitamin A
9
What percentage of people in the United States ride their bike to work?
1%
25%
10%
15%
