To build muscular endurance for an athlete what type of weight training would be used?

Low resistance, high repetitions

What two bones articulate to make the hip joint?

Head of the Femur and Acetabulum

What is the purpose of an anchor strip?

To provide a base for other strips of tape to attach to

A cycle of chest compressions and breaths for CPR is:

30 compressions for every 2 breaths

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ASM State Technical Exam Review

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Review questions for the State tech Exam

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Questions 100

Answers

1
What is the role of osteoblasts in the body?
ligament connection
mature bone cell
break down bone
build bone
2
Which of the following terms means to move the sole of the foot turned outward?
inversion
eversion
flexion
extension
3
One gram of fat = how many calories?
7
9
5
4
4
An injury where is a complete disunion of the bones in a joint is best characterized as a:
Sprain
Dislocation
Subluxation
Tendinitis
5
Maximal Heart Rate can be determined by:
220-age
taking pulse in bed
RHR + (.50 X HRR)
HR/time x 0.95%
6
Which is the normal range for breathing?
6-8 bpm
12-20 bpm
20-24 bpm
None of the above
7
Divides the body into top and bottom parts describes the _______.
frontal plane
sagittal plane
transverse plane
anatomical plane
8
What medication would you prescribe to alleviate pain and swelling?
epi-pen
antihistamine
acetominophen
anabolic steroid
9
What type of strengthening exercise is most appropriate in the beginning of rehab?
isotonic
isokinetic
plyometrics
isometric
10
The pivot joint is located where in the body?
elbow
head
neck
thumb
11
What is the other name for the tailbone?
atlas
coccyx
cervical spine
ribs
12
A wound in which tissue is torn away from the body is called a(n):
avulsion
Abrasion
puncture wound
contusion
13
What is the most common cause of patellar tendonitis?
Running
Dancing
Jumping
Walking
14
What is the name of the prominent bump located on the posterior side of the elbow?
olecranon
medial epicondyle
trochlea
capitellum
15
Which of the following is an example of an Open Chain quad exercise?
lunges
knee extension machine
squats
toe touches
16
What is the correct name of the jaw bone?
maxilla
frontal
zygoma
mandible
17
An erect stance, arms at the sides, palms facing forward describes the ______.
transverse plane
sagittal plane
frontal plane
anatomical position
18
Beside falling on outstretched arm what is the most common way to fracture the clavicle?
none of these
fall on knee
hit to wrist
direct blow
19
What type of joint is the hip?
Pivot
Hinge
Gliding
Ball and Socket
20
What is the correct name for the forehead bone?
orbit
temporal bone
frontal bone
occipital bone
21
The most commonly injured lateral ankle ligament is the:
Posterior Talofibular
Calcaneofibular
Deltoid
Anterior Talofibular
22
What is the etiology for an AC sprain?
fall on point of hip
fall on point of knee
Fall on point of shoulder
fall on point of head
23
What is known as body's awareness in space?
proprioception
plyometrics
range of motion
strength
24
Which muscle type is in your heart?
skeletal
cardiac
smooth
excitability
25
What is the proper way to transport an individual with possible spinal or back injuries?
Scoop Stretcher
Stretcher
Spine Board
Sling
26
Anabolic means?
increase heart rate
decrease metabolism
cause tremors
muscle building
27
To build muscular endurance for an athlete what type of weight training would be used?
High resistance, high repetitions
Low resistance, high repetitions
Low resistance, low repetitions
High resistance, low repetitions
28
Which special test is used for the supraspinatus
piano key
allens
empty can
yergasons
29
What is the most common ligament torn with a valgus force?
Lateral Collateral
Anterior Cruciate
Medial Collateral
Posterior Cruciate
30
Kehr's sign is referred pain from an injury to which abdominal organ?
kidney
liver
pancreas
spleen
31
Which of the following bones does NOT belong to the shoulder?
clavicle
humerus
ulna
sternum
32
Which of the following is not a carpal bone?
talus
hamate
scaphoid
capitate
33
Which muscle group is the patella attached to?
Hamstrings
Pes anserine
Adductors
Quadriceps
34
A "pop" is a sign/ symptom of an injury to which ligament in the knee?
Anterior Cruciate
Lateral Collateral
Medial Collateral
Posterior Cruciate
35
On what bone is the lateral malleolus located?
Calcaneus
Fibula
Tibia
Talus
36
Which of the following is NOT a sign or symptom of a solar plexus injury?
all of the above
pain
deformity
difficulty breathing
37
Which of the following is NOT associated with the Female Athletic Triad?
amennorhea
anorexia
hypertrophy
osteoporosis/stress fracture
38
The medical abbreviation c/o means:
in care of
complete blood count
continue with treatment
complains of
39
Which of the following organs is an example of a solid organ?
kidney
urinary bladder
small intestine
large intestine
40
What two bones articulate to make the hip joint?
Head of the Femur and the Ischium
Head of the Femur and the Greater Trochanter
Head of the Femur and Acetabulum
Head of the femur and pelvis
41
Crepitus is?
grating/grinding sensation
always involves edema
discoloration/bruising
associated with an open wound
42
What treatment is appropriate for someone in Diabetic Shock?
give insulin
give sugar
CPR
drive them to hospital
43
Which bone is free floating?
patella
ulna
carpals
femur
44
What is the purpose of an anchor strip?
To provide a base for other strips of tape to attach to
hold a suspected cervical spine injured athletes head still
To "anchor" the joint being taped
provide weight to an athlete's body part for rehab purposes
45
Chondromalacia is another name for?
Patella tendonitis
Jumpers knee
Patellofemoral dysfunction
Osgood Schlatter
46
Walking is a type of?
Sagittal
Motion
Gait
Swing
47
What muscle below is not a quadriceps muscle?
Vastus Lateralis
Rectus Femoris
Biceps Femoris
Vastus Medialis
48
What is Tendonitis?
Inflammation of a joint
Inflammation of a ligament
Inflammation of a bursa
Inflammation of a tendon
49
A cycle of chest compressions and breaths for CPR is:
30 compressions for every 1 breath
30 compressions for every 2 breaths
15 compressions for every 1 breath
15 compressions for every 3 breaths
50
By how much width should overlapping strips overlap the previous strip of tape?
1/3rd
1/2
3/4ths
2/3rds
51
After immobilization, what is next step in the stages of rehab?
range of motion
endurance
strength
proprioception
52
A boxers fracture is an injury to which of the following bones?
distal radius
distal ulna
5th metacarpal
1st metacarpal
53
Name the bony process that connects to the proximal humerus.
olecranon
coracoid
mastoid
acromion
54
The info taken in the History part of the eval would be written in which part of the SOAP note?
Objective
Plan
Assesment
Subjective
55
A direct blow to shin causing numbness of the foot is known as what injury?
Acute compartment syndrome
Achilles rupture
March fracture
Posterior Talofibular sprain
56
What inserts on the Tibial Tuberosity?
Pes anserine tendon
bicep femoris tendon
Patellar tendon
Semi tendenosis tendon
57
Which of the following is NOT one of the phases of rehabilitation?
range of motion
flexibility
strength
endurance
58
What does the term Medial mean?
to the side
back of the body
to the middle
located farther away
59
What does SITS stand for?
Deltoid, biceps, triceps, rotator cuff
Supraspinatus, Infraspintus, Teres Minor, Supinator
radialis, Supinator, Pronator Teres
Supraspinatus, Infraspintus, Teres Minor, Subscapularis
60
Where would an athlete who has experienced valgus force to their elbow experience pain?
posterior elbow
anterior elbow
lateral elbow
medial elbow
61
Which of following is a type of capital equipment?
ace bandage
tape
ice bag
ice machine
62
Which of the carpal bones is located beneath the anatomical snuffbox?
lunate
pisiform
hamate
scaphoid
63
What is the thumb joint is called?
hinge
condyliod
saddle
knee
64
What does the term anterior mean?
situated above
laying face down
front of the body
to the middle
65
The mechanism of injury for spraining the ATF ligament is?
Plantarflexion and Eversion
Plantarflexion and Inversion
Eversion and Dorsiflexion
Dorsiflexion
66
How many bones are in the wrist?
0
1
8
16
67
(THR) training zone where highest energy burned comes from calories?
50-60%
70-80%
80-90%
60-70%
68
What does the term Superior mean?
away from the surface
to the side
above
front of the body
69
Which carpal bone is most frequently dislocated?
lunate
scaphoid
hamate
capitate
70
The "P" stands for what in the AVPU scale of responsiveness?
pulse
palpation
pressure
pain
71
Which of the following terms means to bend a joint?
abduction
flexion
rotation
elevation
72
What type of care would you provide to a victim who is suffering from heat illness?
apply cool, wet towels to victim
keep victim warm
force the victim to drink water
place the victim in warm water
73
How do you position a patient in shock?
supine, legs elevated
prone
supine
prone, legs elevated
74
Other than the finger joints, which joint is most commonly dislocated in sports?
glenohumeral joint
acromioclavicular joint
sternoclavicular joint
all of the above are equally vulnerable
75
Which of the following is an example of a chronic injury?
Fracture
Tendinitis
Sprain
Dislocation
76
What is the name of the origin for the flexor/pronator muscle group?
radial styloid
lateral epicondyle
olecranon process
medial epicondyle
77
What stress test can help identify a fibular fracture?
Tap test
Talar tilt
Thomas Test
Thompson Test
78
Which of the following terms means to move in a circular pattern that outlines a cone?
rotation
elevation
circumduction
protraction
79
Paraesthesia is caused by compression of which of the following structures?
ligiment
bone
nerve
Muscle
80
What does the term Distal mean?
back of the body
located farther away
sole of the foot
away from the surface
81
What structure carries oxygenated blood from lungs to the heart?
pulmonary vein
carotid artery
venule
pulmonary artery
82
If your bill was $2000 dollars and you had an 80/20 insurance plan; what would you owe?
$1600
$400
$200
$2000
83
An open wound in which the outer layer skin is scraped away is a(n):
abrasion
incision
hematoma
laceration
84
A positive Thompson Test indicates injury to what structure(s)?
anterior talofibular ligament
anterior tibialis muscle
achilles tendon
jones fracture
85
The scene is safe, what is the next step in the emergency response
check for signs of life/responsiveness
call or have someone else call EMS/911
give 2 rescue breaths
drive the person to the hospital
86
How many muscles make up the rotator cuff?
6
8
2
4
87
The first stage of the healing process is known as?
regeneration
proliferation
acute inflammatory
repair
88
Which of the following is NOT part of the HOPS Injury Evaluation?
History
Stress Tests
Orientation
Palpation
89
Movement performed by the athlete is defined as:
Resisted ROM
Passive ROM
Active ROM
Active Assisted ROM
90
In which type of fracture would you see 3 or more displaced fragments?
Spiral
Comminuted
Avulsion
Oblique
91
Divides the body into front and back describes the____.
sagittal plane
anatomical position
frontal plane
transverse plane
92
Divides the body into left and right parts describes the ______.
anatomical position
sagittal plane
transverse plane
frontal plane
93
When treating someone with open wound, what should you do if gauze becomes saturated in blood
remove saturated gauze and apply new gauze
apply indirect pressure
keep adding gauze
clean the wound
94
The sections of the vertebral column from superior to inferior are:
cervical, thoracic, lumbar, sacrum, coccyx
cervical, thoracic, sacrum, lumbar, coccyx
cervical, lumbar, thoracic, sacrum, coccyx
cervical, sacrum, lumbar, thoracic, coccyx
95
What is tinnitus?
leakage of ears
ringing in ears
metallic taste in mouth
infection of nose
96
How do you position an athlete when icing for a quad strain?
Knee extended, Hip relaxed
Knee straight up, hip flexed
Knee flexed, hip extended
Knee flexed, hip flexed
97
What is another name for the chest?
coccyx
ulna
ribs
sternum
98
What movements does the Soleus muscle perform?
Plantarflexion and Inversion
Dorsiflexion and Inversion
Dorsiflexion
Plantarflexion
99
What type of joint is the shoulder joint?
Ball and socket
Saddle
Hinge
Pivot
100
Which bone is a long bone?
skull
tarsals
phalanges
femur

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