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Social Media & Well Being
Social Media & Well Being
15 terms
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StudBud Administration
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548 plays
Looks at characteristics and statistics related to social media and mental health
Flashcards
15 cards
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Practice quiz
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Questions
15
Answers
1
How many hours of sleep do teenagers need per night?
10
9.25
7.75
8.5
2
What are the effects of social media on mental health?
can make us unhappy and compare ourselves with others
All of the above
can enhance our connectivity and socialization with others
can give rise to cyberbullying
3
About how many photos are uploaded to Instagram per day?
100,000,000
77,000,000
26,000,000
58,000,000
4
What are some consequences of not getting enough sleep?
Poor judgment and slowed reaction time
All of the above
Depression and weakening of immune system
Memory problems and increase in perception of pain
5
Internationally what is the percentage of teenagers who have been cyber bullied?
43%
62%
10%
25%
6
What percentage of teens use social media?
70%
90%
80%
96%
7
How many hours do teens spend consuming media each day?
less than 5
less than 3
more than 8
more than 10
8
What is the most popular social network for teens, from this list?
Facebook
Instagram
Snapchat
Twitter
9
What is the foundation of a healthy body and mind?
Sleep
Healthy eating
Exercise
Relationships
10
Approximately how many people use Instagram?
200 million
100 million
400 million
300 million
11
What are the positives of social media?
Awareness/ being informed
Education
Contact with others
Job opportunities
12
What are the negatives of social media?
Detriment to school and work
Privacy
Cyber Bullying
Misinformation
13
What would be a good way to have a more positive experience on social media usage?
Change nothing
Overshare
Delete some accounts
Put a timer on your phone when using social media
14
What are the top health and wellness concerns for students?
None of the above
Healthy eating, physical activity, and sleep
Friendships, sleep, and homework
Relationships, homework, and sleep
15
Why does wellness matter? Choose the best answer.
Because our well-being affects how much money we make
Because well-being impacts our ability to make friends
Because well-being affects our actions and emotions
Wellness is not that important.
