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Anger Management Flashcards | StudBud
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Anger Management
Anger Management
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Social Skill quiz about #anger.
Flashcards
10 cards
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Practice quiz
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Questions
10
Answers
1
When angry you can choose a coping strategy to help yourself.
False
True
2
Posting angry words or threats on social media is a good way to handle a difficult situation.
True
False
3
It is ok to be angry, but not okay to ...
cry
take a time out
talk to someone you trust
hurt yourself, someone else or property
4
Calling a friend, playing football, and taking deep breaths are all coping skills.
False
True
5
The best strategy to choose first is...
to stop and think
have a tantrum
scream at others
slam your bedroom door
6
Anger can really be other emotions in disguise?
False
True
7
Something that causes a reaction of anger is...
button
an anger trigger
answer
blame
8
Your body can give you clues to how you are feeling.
True
False
9
Anger is an emotion
True
False
10
Some clues you may be experiencing anger may include
smiling, laughing, and energetic
fast beating heart, clenched fists, feeling hot or dizzy