7th Grade Final Exam Review

Practicing good digital citizenship includes : Reflect, Protect, Respect and Project.

Digital Citizenship: Keep stuff to yourself u see online; potential harm ones info/character.

One's Plate should be filled of rainbow like colors shows they are getting variety of nutrients

Fiber is a Nutrient.

Teenagers should get at least 7 hours of sleep each night.

Cholesterol is a waxy substance used by the body to build cells and make other substances.

There are 6 Food Groups.

The food pyramid is the standard guidelines the USDA uses for citizens to eat healthy.

Fiber helps waste move out your system, and may also prevent some diseases.

Less sleep negatively impact Ss attention span, grades, & ability to be @ best in athletics

Best way to maintain phys. health: 8 hours of sleep, get plenty of exercise, & good hygiene.

The 3 C’s of CPR in order is CALL, CHECK, CARE

Henry Heimlich invented the Heimlich Maneuver

When someone has a nosebleed the best thing for them to do is lean forward.

There are 6 Nutrients.

Care for teeth by brushing, flossing, mouthwash & visiting a dentist for cleanings 2x a year.

sneeze/cough droplets that floats in the air is airborne transmission.

It is important to STAY CALM when an emergency occurs.

Digital Citizenship is Etiquette.

Calling someone & ask what you should do is the 1st thing you want to do when you have been cut