What is a negative aspect of the media?

Minority sports are not represented

fartlek training can improve

both aerobic and aerobic fitness

What different types of provision are available for sports?

Local authority, private enterprises and voluntary

What is the Goal for Change4life initiative?

to help every family in the uk eat well and live longer

FITT stands for what?

Frequency, intensity, time and type

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Mock Revision - Training and Fitness

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Revision for #OCR GCSE PE

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Questions 15

Answers

1
What is a negative aspect of the media?
Minority sports are not represented
motivates you to participate in sport
creates job opportunities
promotes a healthy active lifestyle
2
which one is not a type of hazard?
damaged equipment
weather conditions
poor level of skill/technique
normal training practice
3
fartlek training can improve
speed
anaerobic fitness
both aerobic and aerobic fitness
aerobic fitness
4
SPOR indicates the principles of training ... what does the R stand for?
realistic
role model
realiable
reversibilty
5
aerobic exercise is when the body is working ....
without the presence of oxygen
hard
with the presence of oxygen
not enough
6
What different types of provision are available for sports?
FA, LTA, FRU and ASA
private business, sponsorship and the media
IOC and BOA
Local authority, private enterprises and voluntary
7
what does the LTA stand for?
Love tennis association
like tennis association
Lawn Tennis Association
lemon tennis association
8
What type of hazard does the picture represent?
dangerous environment
Severe Cold weather conditions
storm
snowing
9
Who is the National Governing Body for football?
FIFA
FA
RFU
England Netball
10
which one of the following is not a way that schools influence physical activity?
posters
Extra curricular
Pe lessons
Examination courses in PE and Sport
11
what does plyometrics normally include?
running
bounding, hopping and jumping
spiriting and bounding
long distance running
12
What is the Goal for Change4life initiative?
to promote a healthy active lifestyle
to help every family in the uk eat well and live longer
to make money
to combat childhood obesity
13
FITT stands for what?
frequency, involvement, timed, trust
Frequency, intensity, time and type
fabulous, intelligent, tomorrow, today
fitness, icecream, trash, trolly
14
which sport is represented by the ASA
Snorkelling
Skydiving
Swimming
Skiing
15
which government initiative is support by the department of health? (NHS)
Change4life
top tips for mums
government healthy living incentive
5 a day

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