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Husky Cross Country Flashcards | StudBud
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Husky Cross Country
Husky Cross Country
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#crosscountry #middleschool #7th #8th 6th #run #running
Flashcards
45 cards
F
Practice quiz
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Host live
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Questions
45
Answers
1
Elbows should be at a ___ degree angle when running.
120
45
75
90
2
At our last practice, overcome by emotion, this runner professed, "Running is okay, but ballet is my passion."
Carter
Xavier
Caden
3
What type of dog is a born runner
Husky
Bulldog
4
When not being a rock star coach and English teacher
I'm also a rock star family man.
I'm an MMA champion.
I'm a cross fit champion.
I cross stitch.... a lot.
5
At our last practice, overcome by emotion, this runner professed, "My closed eyes hide a deep and crushing sadness."
Caden
Xavier
Carter
6
A husky is more savage than a bulldog
true
False
7
"You'd better sleep with your eyes open tonight" Thought this student, in pain, about the photographer
McKenna
Jackson
Emily
Cillian
8
This runner thought in those quiet moments, "Why is the world full of so much sorrow and lonely hours of despair."
Caden
Morgan
Berkly
Nicole
9
Part of that world: This ABMS runner gave up her former life as a mermaid to be a lightning fast runner
Maddog
McKenna
Maddie
Morgan
10
Which amazing coach/actual killer athlete works tirelessly for the good of the team
Coach Black
Coach Wengard
Coach Elwood
Coach B
11
What positive example of running form is she demonstrating?
All of the above
proper arm swing (not cross body)
Upright and slightly forward body
fast stride rate (impact under body mass)
12
Fashion victim? No, Fashion winner!
Jacie
Sienna
Jamie
Coach
13
When not being being a rock star coach and science teacher
I bake artisan cupcakes.
I wrestle under the name, El Loco Oso
I pump iron 24/7, bro.
I ride my bike
14
Who is the most VSCO? sksksksksksk
Bella
Reann
Carrie
Coach B
15
The arch of the shoe adds rigidity to keep the athlete stable.
False
True
16
"Ewww! Why did they put me next to THEM?!"
Thought Rae about Xavier
Thought Landon about Nick
Thought Xavier about Rae
Thought coach about Jacie
17
"Tootsie Rolls," thought this student.
Emily
Jackson
Cillian
McKenna
18
What is Maddog's real name
M.U.R.D.E.R.
Mallory Upson
Mallory
19
What are minimalist shoes?
Shoes that weigh less than 8 ounces
Have heel-toe drop of less than 4mm
Shoes that way less than 10 ounces
Have heel-toe drop of less than 6mm
20
Too much bounce in your form is known as ...
vertical oscillation
lateral oscillation
Kangarooing
bounce bounce running
21
Huskies
run as a team
are lone wolves
do their best work...solo...
go it alone
22
"Like, OMG, this sun is totally messing up my hair..."
Coach
Carter
Maddie
Nicole
23
Who is about to get wrecked
Trojans
Huskies
Spartans
Bulldogs
24
"I've seen things, terrible things, things that once seen...can't be unseen."
Said Connor
Said Landon
Said Nigel
Said Isaac
25
This famous American marathon has a unicorn in the logo
Boston
Frederick County
New York
Leadville
26
At our last practice, overcome by emotion, this runner professed, "And I oop, sister squad, Sksksks."
Caden
Xavier
Carter
27
Who is the loudest cheerer?
Lucy
McKenna + Kate + Nicole + Maddog + Berkley + Gracie
28
Kenyan Daniel Komen set the men's world's best 2 mile time in Belgium on 19 July 1997 at
7:33
8:28
7:58
8:41
29
The ABMS Husky boys are
whatev
Fast, intense, yet sensitive
meh...
clasped in the fiery heart of the wild lion and the savage wolf
30
Which amazing coach/terrible soccer player works tirelessly for the good of the team
Coach B
Coach Wengard
Coach Black
Coach Elwood
31
Huskies...
run with fear
would rather not go running.
give up quickly
run a 1000 miles across the Arctic tundra at the Iditarod.
32
Which way should you swing your arms when moving?
Across your body
In the direction you're moving
Don't swing arms at all
Side to side
33
Shoes don't enhance the athletes performance.
True
False
34
What is the average cadence?
50-55 strides per min.
85-90 strides per min.
70-75 strides per min.
30-40 strides per min.
35
When running down hill
start tumbling and let gravity do its thing
Take slow huge strides
Take quick small steps
jump a lot
36
Who is the handsomest Husky runner?
Coach B
Peter
Coach Elwood
37
It's been my greatest....
Annoyance to listen to you cry about speed work
pain in the behind to get you to run hills
joy to eat pizza with you tomorrow
honor and privilege to run alongside you
38
How might a runner recover from an overuse injury
Stretch
Foam roller
All of the above
Ice
39
Voted most likely to win Cross Country Middle School stylish runner of the year by both Teen Vogue and Tigerbeat
Jackson
John
Cillian
Cillian
40
The ABMS Husky Girls are
Pretty Okay
Frierce
Alright
Utterly savage
41
What is cadence?
How fast you run
How hard you're breathing
The distance you run
Number of strides taken per minute
42
Ethiopian Meseret Defar set the women's world's best 2 mile time in Brussels, Belgium at
8:06
8:44
8:58
9:01
43
Who is the loveliest Husky?
Nick
Maddog
Coach Elwood
Carter
44
What can cause many knee and hamstring injuries?
Running too slow
Running too fast
Overstriding
Running on your toes
45
(Paraphrased from yesterday's practice) Said this runner, "Keep on running. The pain doesn't last."
Bella
Brogan
Elwood
Coach B
